Ep. 136 ~ Who Are YOU?
YOU Are Good Enough!
English - July 27, 2023 11:00 - 14 minutes - 13.5 MB - โ โ โ โ โ - 8 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
โโSPECIAL GIVEAWAY!! ๐ฅณ
The first 3 people who write to me with what theyโd like to hear for the next podcast episode or episodes to come, will receive a free copy of my book Empowering YOU! 11 Ways To Shift Your Personal Paradigm ๐๐๐ฆ
Alrighty, let's jump in!
Soโฆwho are you?? ๐ค
๐I think this question gets thrown around all the time in todayโs world, but rarely do we take it seriously, and take the time to try and answer it ๐
It's one of those questions that can change our lives in amazing ways - if we let it ๐
๐งIn this episode I want to walk you through some excellent journal prompts and breakdown questions to really help you understand more of who you are, and more of who you want to be!! โจ
Whether you do it along with the episode or later on when you have more space+time, be sure to settle in a quiet place with a journal, a pen, and plenty of time, in order to really be intentional.
*Please note โ ๐The key to your answers, is absolute honesty ๐
If we canโt be honest with ourselves, we will never be able to fully accept who we are, and to transform in the ways we desire ๐ฆ
๐ซถ I know this kind of exercise may feel very scary to a lot of us. I know it did for me the first time I committed to being honest with myself.
๐ If negative or unsupportive thoughts/feelings come up for you, step into your brave self and let them KNOW that you are ๐ฏ% in charge!
Because you can be EXACTLY who you want to be in this life ๐ฆ
As we commit to making these changes and befriending ourselves, our actions create more experiences of happiness and love in every area of our lives ๐๐๐
๐ ๐If this episode resonated with you, donโt forget to like, subscribe and share it with someone you think could benefit from listening!
Love to you all, and thank you for listening! ๐
Kimberley ๐๐ค