Ep. 129 ~ Anger as Positivity
YOU Are Good Enough!
English - April 06, 2023 11:00 - 9 minutes - 8.76 MB - β β β β β - 8 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Anger is insightful for our personal transformation and expansion ππ
Anger provides us with a lot of good information:
πAre we intolerant to life?
πAre we enjoying our lives and how we feel day to day?
πOr are we pissed because we are continuing to go through the motions, sleepwalk our way through life, or keep ourselves in situations we donβt want to be in? π‘
Think about the very first time you encountered βAngerβ in your life - Were you the angry one? Was someone else angry at you? What memory can you pull from childhood related to anger, and how does this memory sit in your body to this dayβ
Join me in this episode to get more out of your anger! π₯Many of us donβt enjoy the emotion of anger; it can be very uncomfortable to feel and allow π ββοΈπ So let's figure out what our anger is trying to say! π
The next time you get angry β> Get. Curious. π€What does your anger want to tell you? And what change is it calling you to make in your life? β¨
Thank you for listening and love to you all! π
Kimberley