Ep 117 ~ Are YOU An Over-Giver?
YOU Are Good Enough!
English - October 06, 2022 13:00 - 12 minutes - 11.8 MB - ★★★★★ - 8 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today we’re talking about over-giving. I’m speaking to those of YOU who feel overextended and overwhelmed🤯…always pulling things together, organizing, and going the extra mile…even when it feels like no one is taking notice😒.
Can YOU relate? 🤔
Maybe this resonates with YOU at home, in the office, within your relationships, or all the above – either way, it is exhausting!
The feeling of always needing to ‘step up’ and ‘handle things’ leads to feelings of anger, anxiety, and resentment – and often it hinders our ability to openly receive.
Each of us holds the power 💫to make a choice in every moment and it is time dear friends, to choose YOU🥰.
In today’s podcast, I discuss the conscious and unconscious reasons why we over-give and offer advice on how to move forward with your Heart at the forefront.
It is my hope that this podcast offers a different lens 👓 to your relationship with yourself and others.
Do not hesitate to reach out if you are needing additional support as YOU get curious about yourself. I am happy to share additional tools to guide YOU on your journey.
LOVE to YOU ALL💜