Ep 105 ~ Making Friends With Our Fears
YOU Are Good Enough!
English - March 31, 2022 12:00 - 21 minutes - 20.7 MB - ★★★★★ - 8 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome friends 💜
Today, let’s talk about fears😳
The very thing we have learned to avoid from a young age – the roadblock that diverts us from living our fullest potential – the uncomfortableness we shy away from.
Fear is something that we have all experienced in some form. Whether it was as a child walking into a new classroom or as an adult entering a new relationship or new profession. Fear may be as obvious as being terrified of heights or it could emerge as an unsettled feeling you have as you make a decision.
I invite YOU today, to begin your process of getting comfortable with fear.
Make it your friend🧑🤝🧑.
To truly honor yourself and your creations, YOU need to work through the feelings you have been programmed to avoid. It is time to get honest with yourself. I am honored to be here offering love, support and tools for your toolbox as you embark on this journey of honoring YOU.
In today’s episode, I discuss how to:
✅Identify your fears
✅Get comfortable to move through your fears
✅Be supporting & loving to yourself 🥰
Friends, it is time to stop playing small and begin tapping into how you truly feel.
I know it can feel uncomfortable at times, but I encourage you to create space for yourself to slow down, be present and own your vulnerability.
I promise you, changing the frequency of your life, your thoughts, your feelings, will have an insurmountable effect on your relationship with yourself and others, leading YOU to live a fulfilling life.
I am cheering you on every step of the way👏.
LOVE to YOU ALL💜
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