You Are Enough Podcast
87 episodes - English - Latest episode: 3 days ago - ★★★★★ - 38 ratingsIn a world that often tells us we need to be more, do more, and have more to be considered successful or happy, "You Are Enough" is a sanctuary of inspiration and empowerment. Each week, we'll dive deep into conversations with a diverse array of guests, that are friends of mine from all walks of life; all of whom have one thing in common: they've embraced their true selves and found a profound sense of self-worth.
My goal is simple: to celebrate the journey of self-discovery and self-love, and to provide you with the tools, stories, and insights that will help you recognize your own worthiness. I believe that when you recognize your inherent value, you unlock your limitless potential.
So, whether you're seeking inspiration, guidance, or simply a reminder that you are enough just as you are, you've come to the right place. Join us on this transformative journey as we explore the power of self-acceptance, resilience, and authenticity. Remember, "You Are Enough."
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Episodes
Girl, Take Those Negative Thoughts Captive
April 16, 2024 10:00 - 28 minutes - 38.5 MBDo you struggle with self-doubt, anxiety, confidence, or anything else that goes against what God says about you? If so,this episode is for you. Our minds are constantly bombarded with thoughts, many of which can lead us astray or hinder our growth. How can we gain control over this mental chaos? In this episode I not only share about my own struggles in this area of my life, but I will equip you with necessary tools so that you yourself can have victory over the negative thought patter...
Retrain Your Brain!
March 19, 2024 10:00 - 34 minutes - 46.7 MBHave you ever heard of the Reticular Activating System? Ya, me neither until I had the opportunity to meet Kate McCauley who happens to be my special guest for this episode. You will love Kates down to earth approach to retraining your brain. During this episode she shares actionable tools that you can implement into your daily life to show up as the best version of yourself for yourself and the ripple effects it has in every corner of life. Kate McCauley has over twenty years of experi...
Saying Yes!
March 12, 2024 10:00 - 42 minutes - 57.9 MBYou will love this inspiring conversation I have with Sue Bidstrup, author of a new book, "Great Big Yes." This episode features a heartfelt conversation with Sue who has personally experienced the transformative power of surrendering to the divine will. Join us on this soul-stirring exploration of what it means to say yes to God and the abundant blessings that await those who embrace the divine call. Whether you're seeking guidance in your own discernment process or simply curious about...
Achieving Together: How Friends Propel You Towards Your Goals"
February 27, 2024 11:15 - 43 minutes - 59.8 MBIn this episode you will love the conversation I have with friends Marla Lucas and Dana Junck who have been friends for over 27 years. Their conversation encompasses the transformative power of friendship in goal achievement. Friends are not just companions on life's journey; they serve as catalysts for growth and success. Through inspiring stories and insightful anecdotes, we explore how friends provide crucial support, motivation, and accountability in pursuing our aspirations. You wil...
Choosing Wisely
February 13, 2024 11:15 - 26 minutes - 36.9 MBIn this gripping episode, we delve deep into the intricate world of decision-making and the art of making the right choices. Join host Angela Hudson as she embarks on a thought-provoking journey through the twists and turns of our decision-making process. From seemingly insignificant choices to life-altering decisions, we explore the factors that influence our ability to make the best decisions for ourselves that propels us forward towards our goals, calling and purpose. We'll uncover th...
Embracing You Are Enough
November 30, 2023 03:30 - 25 minutes - 35.5 MBIn this empowering episode I dive deep into the transformative concept of "You Are Enough." I explore the profound impact of this mantra on our lives, relationships, and overall well-being and will help you to discover how embracing the belief that you are inherently enough can revolutionize your self-perception and silence the inner critic. Together we will navigate through the complexities of societal expectations, debunking the myths that link worth to external validations. It is m...
When The "L" Word Shows Up
November 14, 2023 11:05 - 42 minutes - 58.5 MBIn a world that seems more connected than ever, lonliness remains a pervasive and often overlooked aspect of life. This week I delve into the intriciate web of emotions and challenges surrounding lonliness. From the impact of Social Media onour sense of belonging to the effects of modern lifestyles on our ability to connect, this episode examines the various facets of lonliness that is at an all time high in the world we live in. It is my goal that you will not only discover practical ...
Finding Clarity in Chaos
October 31, 2023 10:14 - 34 minutes - 46.9 MBDo you feel like you are living in a season of constant chaos? In a world filled with constant noise, distractions, and uncertainty, finding clarity can be a formidable challenge. This is a transformative episode as I share what I have discovered on the journy to uncover the elusive beacon of clarity amidst life's most tumultuous storms. The good news is that even in the middle of all crazy that surrounds us these days, we have the power to not only seek but to find clarity. It is my...
Decision Fatigue - It's A REAL Thing
September 12, 2023 10:00 - 33 minutes - 45.3 MBIn this episode we will explore this idea of Decision Fatigue which is becoming more prevalent in the world we are living in today. In our modern lives, we are often bombarded with numerous decisions, from small choices like what to wear or eat for breakfast to more significant choices like career decisions or financial investments. Our brains simply weren't designed to handle this level of decision-making. As a result, we can find ourselves feeling mentally drained and overwhelmed. ...
I Want That Sweet Life - Now What
September 05, 2023 10:33 - 23 minutes - 32.5 MBIn this episode I review where we left off on the series of "You don't just get a sweet life, you create one". We cover the things that hinder us and next steps. These include how to discover what you are called to/your purpose, creating your plan, what to do when opposition strikes, and how to keep going. This is a great episode for anyone who finds themself in a season of "stuck" and needs a boost to get back on track. I know this will be encouraging to you in so many ways and I can't w...
I'm Back!
July 25, 2023 18:22 - 31 minutes - 43.7 MBAfter an abrubt and much needed break I am BACK! You might be wondering where have I been and why the sudden stop? In this episode I openly share what happened and how I am slowly but surely making my way back to you and this incredible podcast community. I go into great detail not only why I came back but also what I learned along the way. I am positive many of you will relate to this part of my story and it is my prayer that you will be encouraged through my story. May we find o...
Creating Your Sweet Life - Adding the "F" (fun) Word Back Into Your Life
October 11, 2022 10:00 - 32 minutes - 47.2 MBHave you ever found yourself in a season where you had forgotten what it was like to have fun? Or maybe you are in a place right now where you wouldn't even know where to start to implement the fun back into your life. If you can relate to any part of this you have come to the right place. So many times in life, especially when we are working towards the sweet life we've always wanted, we can be so caught up in the hustle and achievement of the goal that we forget the importance of having...
Creating Your Sweet Life - Gettin Unstuck Part 2
September 27, 2022 10:00 - 49 minutes - 67.5 MBHave you ever found yourself in a place of feeling stuck? Maybe you have been in a season with incredible momentum and then all of the sudden things come to a screeching halt. If this is you, you are not alone and you have come to the right place. My special guest, Tori Hein, walks us through steps to take in order to make sure we are still on the right path as well as how to press into our heavenly father to gain that forward movement once again. You will love Tori! She is a down to e...
Creating Your Sweet Life - Getting Unstuck
September 13, 2022 10:00 - 42 minutes - 57.9 MBAnd we're back..... It is crazy to believe we are in the final episodes of this series, Creating The Sweet Life You Always Wanted. We have covered so many topics when it comes to this from hinderances, next steps and now what to do when you becomen stuck. Somewhere along this journey of faith and calling you will at one time or another become stuck. It could last a week, a month or even months. It is not a fun place to be and I have been right there for last 6 months. In this episode I...
Creating Your Sweet Life - Your Plan (creating and implementing)
July 26, 2022 10:03 - 35 minutes - 48.5 MBSo here we are.... we have now addressed all that hinders us in creating our sweet life, we have a better understanding of our purpose and how to discover our calling. Now what? How do we go about creating a plan and start doing the work? In this episode, my new friend and incredible leader, shares next steps on how to get started. Courntaye is not immune to creating plans and implementing them. She is the founder of Inside Out Media Group - a faith-based pr and media firm, as well as Ins...
Creating Your Sweet Life - When Opposition Attacts
July 12, 2022 10:15 - 30 minutes - 41.5 MBHave you ever been in a beautiful rythm of your calling when all of the sudden opposition strikes? If you are fully immersed in what God has called you too, then this will be a reocurring thing. So what do we do? In this episode I share with you some specific signs to recognize opposition at hand or challenges in your journey and what to do to combat and move passed them. It is my prayer that after this episode you will have a proactive plan in place so that when opposition strikes you...
Creating Your Sweet Life - Discovering Your Purpose and Calling
June 28, 2022 10:04 - 47 minutes - 65.5 MBWhat your purpose? What is your calling? Are they the same? Are they different? My special guest, Sue Bidstrup, does a beautiful job upacking these questions. During our converstaion we not only answer these questions but give tips on how to discover each of these very things. Sue is a Certified Christian Life Coach and founder of Great Big YES Coaching & Community! She is passionate about helping women find clarity so they can live abundantly! You wil not only love her wisdom that is sha...
Creating Your Sweet Life - Now What?
June 14, 2022 10:00 - 35 minutes - 49 MBNow that we have covered all of those unfortunate areas of your life that tend to hold you back from creating the sweet life you have always wanted (such as fear, comparison, lack of self discipline, busyness, etc), now what? Have you ever wondered why you are here on earth...what your true calling life is? Or you know your calling but have no idea what to do next. You could even be in a place where you can see your dream in action, but you have no forward movement. If you can relate to a...
Creating Your Sweet Life - Balancing Busy Part 2
May 24, 2022 10:05 - 45 minutes - 62 MBDo you ever feel as if your level of busy is linked to your value or worth? Or maybe your busyness and never-ending to-do lists keep getting in the way of your goals and the your calling. Either way, it is imperative that you realize the amount of busy you have in your life does not determine your value, worth or importance. In this episode we adress this very thing. You were never designed to live this life full of so much hustle that your calling suffers. My friend and guest, Julie Hig...
Creating Your Sweet Life - Balancing Busy Part 1
May 10, 2022 10:24 - 42 minutes - 57.8 MBDo you ever feel like the busyness of life is completely taking over? Or as if there is no order to your life and you constantly feel as if you are playing catch up? If so you are in the right place because in this episode I share how to balance the busy. So often our mounding "to-do" lists can get in the way of our goals/purpose causing us to feel as if we will never achieve the desires of our heart. Before you know it you will be equipped on how to evaluate your own busy life and narr...
Creating Your Sweet Life - The Self Discipline Dilemma Part 2
April 26, 2022 10:00 - 48 minutes - 66 MBIn this episode we continue the discussion on how the lack of self discipline can hinder us in creating the sweet life we always wanted. You will love my special guest Nicole Smithee. Her and her husband, Ben reside in Manhattan, NY and they are expecting their baby girl to arrive any day now. She is an incredibly gifted communicator, teaching director at Liberty church and the CEO and Co-founder of Iridescent Women which is an online community for women and by women comitted to awakening...
Creating Your Sweet Life - The Self Discipline Dilemma
April 05, 2022 10:31 - 45 minutes - 62 MBWe are now entering part three of creating that sweet life we always wanted. In this episode I address one of the most challenging areas that seems to hold us back, the lack of Self-Discipline. This is one of the most important factors when is comes to success and achieving goals. During this conversation, I will equip you and empower you to better understand why self-discipline is important, why it is so hard to obtain and how we get better at it. And before you know it you will have adap...
Creating Your Sweet Life - Escaping the Comparison Trap Part 2
March 22, 2022 10:30 - 48 minutes - 66.5 MBI am thrilled to welcome my special guest, Lindsay Donaldson-Kring, to the comparison conversation. In this episode we talk about all the variety of ways that the comparision trap can hinder us from accomplishing great things. Lindsay is real and raw when sharing her own experiences with dealing with comparison. You wil love her heart as she drops so much truth. I hope this episode helps you to realize you are not alone when it comes to the comparison trap the we can so often find ours...
Creating Your Sweet Life - Escaping the Comparison Trap
March 08, 2022 11:11 - 47 minutes - 65 MBIf you are someone that has often wondered why comparison has such a foothold on your life....well friend, you are in the right place today! Comparison is the at the top of the list of things that hold us back from creating this sweet life we want. In this episode I share the most common areas of our life we tend to compare to other people and then how to go to battle when we find ourselves in this trap. I hope this episode enlightens you to knowyourself a little bit bettter. Let's dive in! ...
Creating Your Sweet Life - Conquering Fear Part 2
February 22, 2022 11:11 - 45 minutes - 61.9 MBFear is something we all deal with no matter what season of life we are in. So in order to create that sweet life we always wanted we have to better understand how it affects us and then how to tackle it. In this episode my guest, Tatyana, helps us to see the different angles fear can come at us and how to combat those times when we are crippled with it.
Creating Your Sweet Life - Conquering Fear Part 1
February 08, 2022 11:14 - 43 minutes - 59.7 MBAs we kick off season 4, this year we will focus on creating that sweet life we always wanted. Fear tends to get in the way of that. This episode covers the different types of fear, their subtypes and the most common fears we can relate to. Not only will you come to the place of understanding fear in and of itself, but you will also learn ways to conquer it.
Creating Your Sweet Life for 2022 w/ your host Angela Hudson
December 23, 2021 13:28 - 36 minutes - 50.5 MBIn this episode we talk about the importance of understanding that you don't just find a sweet life you have to work to create one. We will review why this is hard and what to do about it it. I will challenge you with questions to think through from now until the end of the year and inspire you to go for it in 2022.
Game Changing Tips: How to go from a Comfortable to a Purposeful Life Part 2
October 12, 2021 10:00 - 34 minutes - 47 MBDo you find yourself living your life where you feel stuck most days. You know your purpose/calling but you have no idea how to fulfill it. It seems that now more than ever we are all ok with being comfortable, but the time is now to actually do something with those things you know you are supposed to do while you are here on earth. In this episode I cover 5 simple steps that will help you start living that life "on purpose".
Game Changing Tips: How to go from Comfortable to Purposeful Part 1
September 28, 2021 10:00 - 30 minutes - 42.4 MBDo you find yourself these days living a much more comfortable life but you know there is more? With all that is going on in the world we can often find ourselves feeling a sense of safety and security by staying comfortable. But that was not the way we were designed to live. Each of us has unique gifts and talents for a specific purpose or calling. In this episode you will learn: Why living a purposeful life is important How to discover what your purpose/calling is
Let's Talk About Starting Something From Nothing with Special Guest Nancy Bogart
September 14, 2021 10:00 - 53 minutes - 73.1 MBIf you have learned anything about me so far it is that I love talking to entrepreneurial women and how they got where they are today. Nancy Bogart's, Owner and CEO of Jordan Essentials, story is no different,. Here you will learn how the idea was born and the company established. Nancy shares all of the ups and downs of taking an idea created in her kitchen and the turned into a multi million dollar business... a business that is also helping women all across the US find their own fina...
Grit & Grace Leadership Series with Special Guest Anne Beiler
July 27, 2021 10:00 - 1 hour - 88.8 MBIn this episode we wrap up the "Grit & Grace Leadership" series with one of my most anticipated interviews yet. To wrap up this amazing series, I am honored to have Anne Beiler, Founder of Auntie Anne's pretzels. The wisdom, knowledge and lessons learned that she shares on leadership is priceless. If you lead a team in any capacity this is a great episode to share with your team and then discuss some of the principles that are shared.
Grit & Grace Leadership Series with Special Guest Shanon Stowe
July 13, 2021 10:00 - 41 minutes - 57 MBCheck out this episode as we continue the discussion on what it looks like to lead with Grit and Grace. This conversation with special guest Shanon Stowe, co-owner of Icon media one for everyone who leads in any capacity at all. We cover things such as how to lead with authenticity, some of the myths of leadership and best leadership advice received thus far in our careers.
Grit & Grace Leadership Series with Special Guest Stephanie Anderson
June 22, 2021 10:30 - 45 minutes - 62.5 MBIn this episode we are still going strong in our series called "Grit & Grace" leadership. The conversation I have with ministry leader, Stephanie Anderson, is so powerful. There is so much wisdom and truth shared when it comes to leadership and growth. It is bound to challenge you and inspire you at the same time.
Grit & Grace Leadership Series with Special Guest Meghan Robinson
June 08, 2021 10:30 - 54 minutes - 75.3 MBIn this episode we continue our discussion what Grit & Grace Leadership looks like. You will love my conversation with ministry leader and pastor, Meghan Robinson. She has years of experience of leading people and the wisdom she shares is incredible. We talk about everything from dealing with hard conversations to leading this next generation well. Everyone will have something to take away from this episode.
Grit & Grace Leadership Series with Special Guest Sara Forhetz
May 25, 2021 10:30 - 47 minutes - 87 MBIn this episode we continue our discussion on what Grit & Grace Leadership looks like. You will love my special guest, Sara Forhetz, former news anchor turned non-profit story teller, as she share some of her wisdom on this very topic. We discuss not only what she has learned in her journey thus far but also shares some incredible wisdom on leadership as well.
Grit & Grace Leadership Series - with Special Guest Susan Vandenheuvel
May 11, 2021 13:03 - 37 minutes - 69.2 MBIn this episode I continue the discussion of what it looks like to lead with Grit & Grace. You will love my special guest, Susan Vandenheuvel, ministry leader and author of several books, as she imparts some of her leadership wisdom and shares some of her incredible experiences with us.
Grit & Grace Leadership Series Part 1 - with your Host Angela Hudson
April 20, 2021 10:30 - 35 minutes - 65.3 MBGet ready for some real time inspiration. Many people are in positions of leadership with little to no training. In this episode your host, Angela Hudson, intro's the whole idea of Grit & Grace Leadership and why it is so important to her. She also shares all of the gold and special guests that will be coming up in this series Being a woman in leadership for years, through her experiences, there are certain things that Angela has observed and experienced not only as a leader but a teammate...
Who Am I Really? Part 4 - All about the Enneagram w/ Special Guest Leah Everson
April 06, 2021 10:30 - 47 minutes - 87 MBIn this episode we wrap up our series, "Who Am I Really?" all about the Enneagram. This is an exciting episode as my special guest, Leah Everson, takes on listeners questions. We talk about wings, relationships, the most common Enneagram number and so much more.
Who Am I Really? Part 3 - All About the Enneagram w/ Special Guest Leah Everson
March 23, 2021 10:30 - 48 minutes - 88.7 MBHere is part 3 of our series "Who Am I Really?" In this episode we will do a deep dive into all things Enneagram as we talk about my, your host's, Enneagram number which is a 3. Personal stories will share as we discuss why I respond the way I do in certain situations. You will gain, not only a better understanding of the inner workings of an Enneagram 3, but will also gather insight on why other react to life circumstances the way they do as well.
Who Am I Really? Part 2 - All About the Enneagram w/ Special Guest Leah Everson
March 09, 2021 11:00 - 50 minutes - 93.1 MBYou will love this conversation with my special guest, Leah Everson. In this episode we discuss what it means to be operating in our True Self vs. our False Self and how our Enneagram number plays into this. The way she breaks this down makes it so easy to understand. Each time I listen to her I walk away with so many new "aha" moments!!
Who Am I Really? - All about the Enneagram w/ special guest Leah Everson, part 1
February 23, 2021 11:30 - 52 minutes - 97 MBHave you ever wondered what motivates you or others? Why you are insecure or afraid of certain things? Or why you respond to situations a certain way? If you answered 'yes' then this series is a must for you! This will be a 4 part series starting with understanding of the Enneagram and what all of the numbers mean. You will leave this podcast having a much greater knowledge of the Enneagram and will learn a little more about yourself.
What Seed Have You Sown?
February 09, 2021 11:30 - 39 minutes - 72.2 MBAre you tired, frustrated and/or stuck? If you answered, yes you will love this episode as we talk about the journey in between sowing seed and reaping the harvest. You will be encouraged to do the work it takes to reach a goal and to keep showing up in the meantime. With these simple tips that are shared you will be on your way to have a great 2021.
2021 Let's Go with Special Guest Reina Rose
January 19, 2021 11:00 - 49 minutes - 90.2 MBIn this first episode of season 3 we talk about how 2020 affected us and what we learned along the journey to be prepared for 2021. It seems we have all become addicted to the "hustle" in this lifetime and 2020 taught us how to slow down. It is time to stop striving and start being and in the episode you will learn how to do just that.
Farewell to 2020 and Hello 2021 with your host Angela Hudson
December 15, 2020 11:00 - 45 minutes - 82.7 MBHere it is, the last episode of 2020. I am so excited to share with you why it is important to keep hope alive even in the midst of all of the crazy. What my theme word is for 2021 and the thoughts and challenges that go with it. And practical tips on how to have an abundant 2021. You will love the easy to implement road map for not only 2021 but for the rest of 2020 as well. Enjoy! And see you next year!!
Story Time Part 4 with Special Guest - Jennifer Sanchez
November 24, 2020 11:30 - 52 minutes - 96.6 MBYou will love hearing my friend, Jennifer Sanchez's, story about not only discovering that her newborn son had Down’s Syndrome but how this journey led her to the journey of adopting Sofia, who also has Down’s Syndrome, from the Ukraine. This is a beautiful story of how the nudges we get and instinct we have can turn into something incredible if choose to act upon them. And shares the importance of raising the awareness of Down's Syndrome all across the globe. Everyone NEEDS to...
Story Time Part 3 with Special Guest - Katie Smith
November 10, 2020 11:30 - 31 minutes - 57.3 MBThe "Story Time" series continues with the second part to Katie's story. As shared in the first episode Katie recently finished a 3 month stint on "The Larger Than Life with Bruce Pitcher" weight loss show on YouTube. Now that she has shared how she got to the place of needing something like this to make a change, we now get to hear what it was like being on the show and what were her greatest "AHA" moments. The wisdom shared by Katie is not only empowering but life changing as well. I...
Story Time Part 2 with Special Guest - Katie Smith
October 27, 2020 10:30 - 34 minutes - 63.7 MBIn this episode we continue the "Story Time" series with my special guest Katie Smith. You will love her story of how she is triumphing over her battle with weight and food addiction. Just recently she finished a three month stint on the "The Larger Than Life" show with Bruce Pitcher where she was pushed to her limits, lost 50 pounds and gained so much more. In two parts, Katie shares all of the battles she has faced along the way with a food addiction and the victory that is now at ha...
Story Time Part 1 With Host Angela Hudson - Her Personal Testimony
October 13, 2020 10:30 - 40 minutes - 74.6 MBIn this new series "Story Time" you will get to hear stories of surrender, redemption, victory, acceptance and faith. It is going to be an incredible series. In the first episode I will be sharing my story... my personal testimony of how I came to know Jesus and the journey I have been on since. It is my prayer that through my story you will be inspired, encouraged, hopeful and full of faith.
Got Questions Series Part 3 - Special Guest Sarah Johnson
September 22, 2020 10:30 - 43 minutes - 80.4 MBIn part 4 of the "Got Questions?" series we continue to answer real questions from the incredible listeners of this podcast. In this episode, we discuss how we handle the days when we don't feel like we are enough, how we encourage our kids and friends when they have things they know they are called to that they are not quite ready for yet and so much more. The wisdom shared during this episode is incredible and I know it will impact you greatly and cause you to think about how you han...
Got Questions Series Part 3 - Special Guest Brittany Rust
September 08, 2020 10:30 - 44 minutes - 81.3 MBIn part 3 of the "Got Questions?" series we continue to answer real questions from the listeners of this podcast. In this episode we tackle questions such as how do you grow your prayer life?, what do you do for self-care?, how do you handle it when someone is not supportive of your calling/purpose?, and more. This is such an inspiring and powerful episode. It will empower you to believe for more and to encourage to always strive for growth in every aspect of your life.