"Perché dormiamo. Poteri e segreti del sonno per una vita sana e felice" di Matthew Walker  link; tinyurl.com/1pc0q9rh

Video Youtube  di Matthew Walker "Learn How to Sleep Correctly"    link tinyurl.com/v5y5b3d1

Bhagavad Gita 18-15,16,17

Patanjali Yoga Sutra 1.38

 

 

 

 



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