Online Meditation Challenge - Week 2

YogaVision - Kundalini Yoga Online

English - November 07, 2016 05:00 - 5 minutes - 2.72 MB - ★★★★ - 12 ratings
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Previous Episode: Online Meditation Challenge - Week 1

Next Episode: Prenatal Kundalini Yoga

Welcome to Week 2. This week we focus on the breath - noticing the qualities and characteristics of the breath. Visit this meditation daily until our next milestone.