Episode 693 - Basic Yoga
YOGAmazing
English - July 10, 2021 20:48 - 21 minutes - 11.6 MB - ★★★★★ - 1.1K ratingsAlternative Health Health & Fitness Sexuality health fitness yoga alternative health ayurveda chaz rough yogamazing hatha yoga flow yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 692 - Yoga for the Arms
Next Episode: Episode 694 - Yoga for the Butt, Thighs and Hips
In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga.
If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz
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