Ep 272: Healthy Meal Prepping Hacks with Stacy Hendrie

Yogacises

English - August 18, 2022 14:07 - 21 minutes - 19.9 MB - ★★★★★ - 7 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 271: Photoart as a healing modality with Larry Yelin

Next Episode: Ep 273: Go for No! Overcoming Fear of Failure, Rejection, and Hearing No with Andrea Waltz

Stacy Hendrie is a Health Coach who makes being healthy fun and tasty. She guides clients to adopt habits that lead them to better health so they experience more energy, optimal weight and enjoyment of life. As a coach and cheerleader, Stacy holds clients accountable so they get results.

This episode Stacy demonstrated her meal prepping hacks and the steps she uses to help her clients get results.

https://youtu.be/acVEEMrYfCE YouTube version of the podcast

www.yogacises.com/ep272 for the Transcript and the podcast version of the interview.

www.facebook.com/groups/yogacises to get holistic health and wellness lifestyle information and resources.

email [email protected] if you are in the health and wellness field and you would like to be a guest on the Yogacises YouTube and Podcast.

Stacy's links:

www.thesynergy3.com

www.facebook.com/stacyhendrie

https://www.linkedin.com/in/stacy-hendrie/