Yoga Pose Podcast 67: Finding Your Centre

Yoga Pose Podcast

English - April 03, 2019 09:35 - 12 minutes - 17.9 MB - ★★★★★ - 3 ratings
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Previous Episode: Yoga Pose Podcast 66: Karma, Stocism and CBT

Next Episode: Yoga Pose Podcast 68 : Enough -Season 3 Finale

I've been Podcasting for a year!! I want to thank everyone who listens; Almost 7000 of you and especially Leyton who edits these podcasts for me and Hannah Rose, who helped me find my voice

This guided meditation epsiode is about connecting to your core, your hara or.... it's called something else in Yoga. If you don't fall asleep, you'll hear what the centre of your body is called.

THANK YOU SO MUCH, AND HERE'S TO ANOTHER WONDERFUL YEAR OF PODCASTS.

Rosie Pose x

Show Notes:
Hannah Rose is my friend and voice coach. Click here for details and be sure to check out her blog page.

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