Yoga Every Damn Day
From the Heart with Rachel Brathen
English - May 19, 2017 07:03 - 55 minutes - ★★★★★ - 4.1K ratingsSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode Rachel shares how she found the yoga practice and how she started the movement that is #yogaeverydamnday. She also shares her best tips for starting up or maintaining a daily yoga practice, what yoga is like after having a baby and why suffering from intense back pain in the early stages of her practice turned out to be her biggest blessing.
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In this episode Rachel shares how she found the yoga practice and how she started the movement that is #yogaeverydamnday. She also shares her best tips for starting up or maintaining a daily yoga practice, what yoga is like after having a baby and why suffering from intense back pain in the early stages of her practice turned out to be her biggest blessing.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices