From the Heart with Rachel Brathen artwork

Living With Asthma, Using Meditation to Heal and Learning How to Breathe with Bee Bosnak

From the Heart with Rachel Brathen

English - June 16, 2017 07:09 - 1 hour - ★★★★★ - 4.1K ratings
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Can meditation change your life? In this episode Rachel is joined by Bee Bosnak, meditation expert and yoga teacher from New York. They chat about growing up with asthma, learning how to breathe through yoga and meditation and finding tools to heal emotional pain through sitting in silence.

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Can meditation change your life? In this episode Rachel is joined by Bee Bosnak, meditation expert and yoga teacher from New York. They chat about growing up with asthma, learning how to breathe through yoga and meditation and finding tools to heal emotional pain through sitting in silence.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices