From the Heart with Rachel Brathen artwork

A Permission Slip To Let Go

From the Heart with Rachel Brathen

English - February 26, 2021 08:01 - 43 minutes - ★★★★★ - 4.1K ratings
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What should you do when you want to let go, but can’t? In today’s episode Rachel is not only battling pneumonia, she is battling her own mind as well. In order to heal, we need to rest. But what if resting just gives rise to anxious thoughts, limiting beliefs and the added pressure of feeling like a failure?
The truth is, life will always throw us curveballs that remind us we are not in control. The only thing we can do from there is to pray, to ask for help, and to sit with it. Tune in as Rachel shares a story that shines a light on the path toward healing.

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What should you do when you want to let go, but can’t? In today’s episode Rachel is not only battling pneumonia, she is battling her own mind as well. In order to heal, we need to rest. But what if resting just gives rise to anxious thoughts, limiting beliefs and the added pressure of feeling like a failure?

The truth is, life will always throw us curveballs that remind us we are not in control. The only thing we can do from there is to pray, to ask for help, and to sit with it. Tune in as Rachel shares a story that shines a light on the path toward healing.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices