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Fun Flow at Salt Pond Yoga
Yoga classes - Live Love Teach - Yoga Teacher Training School
English - February 28, 2007 21:53 - 1 hour - 44.4 MB - ★★★★ - 109 ratingsAlternative Health Health & Fitness baptiste dockins kest urso vinyasa williamson yoga yogaclasses Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: taking down the barrier
Next Episode: rockin vinyasa at salt pond yoga
Some discussion and demonstration of Half-Moon Pose and class starts in Down Dog at 4 minutes. Good jokes during Frog near the end. Two premises during class: 1) From your birth up to this instant does not exist, and, 2) the world and all information you receive from your senses is meaningless until you give it meaning.