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Dayton Rocks! Philip at Practice Yoga
Yoga classes - Live Love Teach - Yoga Teacher Training School
English - January 18, 2012 02:16 - 1 hour - 123 MB - ★★★★ - 109 ratingsAlternative Health Health & Fitness baptiste dockins kest urso vinyasa williamson yoga yogaclasses Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I discovered that Dayton is a haven for hipsters! I was at Practice Yoga - a cool studio there owned by a Live love Teach teacher – Kathi Kizirnis- and Kim Carter. I taught a weekend for a teacher training they were doing…and also taught some public classes- this is one of them.
The first 18 minutes is a Q and A you might find interesting. The rest is a compact, fast moving dynamic vinyasa class. A tad over an hour. As always, we assume you already know basic poses and alignment.
If you want just the class, cue it up at 18 minutes and get into down dog!
I discovered that Dayton is a haven for hipsters! I was at Practice Yoga - a cool studio there owned by a Live love Teach teacher – Kathi Kizirnis- and Kim Carter. I taught a weekend for a teacher training they were doing…and also taught some public classes- this is one of them.
The first 18 minutes is a Q and A you might find interesting. The rest is a compact, fast moving dynamic vinyasa class. A tad over an hour. As always, we assume you already know basic poses and alignment.
If you want just the class, cue it up at 18 minutes and get into down dog!