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Addressing Anxiety, Regaining Calm
Yoga Chicago
English - October 19, 2022 05:29 - 8.6 MB - ★★★★★ - 10 ratingsReligion & Spirituality yoga chicago mysticism spirituality kriya hatha inspiration meditation self help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Highlights of the 2022 Symposium on Yoga Therapy and Research
Everyone has moments when anxiety may come to the front of our consciousness. Sylvia shares a meditation that she uses to help herself regain perspective and peace of mind.
Everyone has moments when anxiety may come to the front of our consciousness. Sylvia shares a meditation that she uses to help herself regain perspective and peace of mind.
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