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Morning Pages? What the heck is that?
Yoga Chai and a Dog
English - August 23, 2019 17:00 - 30 minutes - 21.2 MBHealth & Fitness Society & Culture Relationships yoga health wellbeing meditation mindfullness lifestyle diet nutrition relationship love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Does yoga really work for everyone?
Next Episode: Gratitude - Thank you dear listeners!
Have you heard of morning pages? And I'm not talking about the newspaper here. Its a fascinating ritual which our very own yoga professional Archna has been practicing. And it has done wonders for her. Would it do the same to you?