Mental Health: Your Tools and How to Use them
Yoga Chai and a Dog
English - September 11, 2020 15:00 - 22 minutes - 15.7 MBHealth & Fitness Society & Culture Relationships yoga health wellbeing meditation mindfullness lifestyle diet nutrition relationship love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Lets Talk About Mental Health
Next Episode: PTSD: In conversation with Marius Pelser
Healing is not about changing who you are. It is about changing your relationship with who you are. A fundamental part of that is honouring how you feel.Mental health has come into a lot of prominence with the current endemic. We may be suffering...