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Building Resilience in the times of crisis
Yoga Chai and a Dog
English - June 05, 2020 16:00 - 25 minutes - 17.6 MBHealth & Fitness Society & Culture Relationships yoga health wellbeing meditation mindfullness lifestyle diet nutrition relationship love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Being Human - the other side of a yoga practitioner
Next Episode: In conversation with Jason Crandell and Andrea Ferretti
Tough times call for tough measures. About 3 months in the pandemic, people have adopted various techniques to tide over the effects of lockdowns, home working and mental health. In this episode we share our experience and suggestions on what you can...