Yoga & Trust with Amber Hagberg

Ylani Talks | Redefining Self-Care & Love for Your Mental Health

English - October 12, 2021 09:00 - 28 minutes - 19.4 MB
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This episode features guest Amber Hagberg. Amber is a yoga teacher and life coach living out her days in Costa Rica. In this episode, she speaks about her own yoga practice, how women can prioritize themselves through yoga, the importance of strengthening your inner world, and more. She even shares the experience clients have through her group coaching. Listen and learn how trust is built during difficult times for inner resilience.

Guest’s Website: www.amberhagberg.com
Guest’s Instagram: @amberhagberg
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