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Surviving Abuse & Resilience with Whytli Rogers
Ylani Talks | Redefining Self-Care & Love for Your Mental Health
English - July 20, 2021 09:00 - 57 minutes - 79 MBPersonal Journals Society & Culture Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Resilience is something that carries survivors of abuse far into their healing. In this episode guest Whytli Rogers shares her story as a survivor of sexual abuse, how her own decision to do things differently helped her healing, the impact of religion and finding spirituality, and much more. Tune in and be motivated to build yourself back up no matter the situation.
Self-care action around recording date: Working through the Self Compassion Workbook by Kristen Neff in her therapy sessions.
Guest’s Website: www.whytli.com
Guest’s Personal Instagram: @whytli
Podcast In the Wake with Whytli: https://whytli.com/in-the-wake-podcast/
In the Wake with Whytli’s Instagram: @inthewakewithwhytli
End the Stigma Website: https://endthestigma.org/
End the Stigma Instagram: @endthestigmaorg
Visit the podcast’s website: http://www.ylanitalks.com/
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Follow us on Instagram: @ylanitalks