Self-Growth & the Journey Leading it with Ylani Salcedo
Ylani Talks | Redefining Self-Care & Love for Your Mental Health
English - May 29, 2020 17:00 - 31 minutes - 58.6 MBPersonal Journals Society & Culture Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Ylani shares her personal journey on what has brought her face to face with some heartbreaking moments. Even with years of difficulty, she has been able to find peace more than anything and tools to keep using even as challenging moments will always happen in life. Her mental, emotional, and spiritual health have been put to the test many times over but with a realization that her life wasn’t to be defined by a cloud that had been hovering for more years than she could count, she’s set to always move forward. Tune in to hear more of what she’s been through and why mental health and emotional health topics are content she was moved to focus on most.
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Supporting links to posts on Ylani Salcedo’s website:
The Underlying Gloom of Depression: http://bit.ly/2uGKdPH
A Self-Love & Self-Care Journey: http://bit.ly/2IPFDEr
Accepting the Signs of Life: http://bit.ly/2HlNUNa
Healthy Eating and Exercising is No Walk in the Park but Worth it: http://bit.ly/YSlifestyleChange