Yes, That Girl!

What Do You Say Yes To?

May 22, 2021 20:48 - 35 minutes - 32.6 MB

Recent events are causing me to rethink this thing called “YES.” What does your YES mean to you? How does your YES say about you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Real Estate & Renovation in 2021

May 12, 2021 19:51 - 20 minutes - 18.7 MB

In the episode we will meet Debby Le, an Atlanta based real estate investor who is hoping to uplift design standards in house flipping. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

The Path to Victory, Overcoming Abuse

October 11, 2020 02:25 - 31 minutes - 29.3 MB

J La Trina, an Atlanta based motivational speaker and author shares her story of triumph over domestic violence and embracing a new life of purpose. Valerie shares a bit of her own journey towards the same. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Girl, Go Get Your Mammogram!

October 03, 2020 18:45 - 22 minutes - 20.5 MB

In this episode we are taking a ride to the Doris Shaheen Breast Care Center for an annual Mammogram. Check out more about breast health and total well-being on the weekly blog at yesthatgirl.com! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Be Your Authentic Self

September 20, 2020 00:10 - 27 minutes - 25.4 MB

Meet Alyson Rae Lawson, a young black entrepreneur & owner of two 7-Eleven convenience stores with gas. Alyson shares her top tips for business and how her authenticity has propelled her success. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Invest in Your Brain & Change Your Life

September 13, 2020 19:55 - 45 minutes - 41.8 MB

At its core, story is about cause and effect. Your brain is wired to learn through story. In this episode we are talking to Cherie Hardy of Avant Garde Books, about how we shape our minds to build our lives, and the importance of gratitude and hope for a better future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Seasons Are Changing, Why Not You?

September 05, 2020 18:15 - 22 minutes - 20.7 MB

Seasons are changing, why not you? Imagine a new and better you as the seasons of your life come and go. There is so much living to do, so may opportunities to live an amazing life. Why hold onto things that no longer serve you and keep you bound to the past? --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Love, Romance & Finance

August 16, 2020 18:33 - 16 minutes - 15 MB

When it comes to romance and finance, how much does love really count? Shouldn't love just be enough without the worry of money to mix it all up? In this episode, my husband Dwayne and I peel back the layers of our relationship as it relates to how we invest and spend our money. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

The 10 Things That Matter Most

July 26, 2020 21:41 - 33 minutes - 31.3 MB

Hey, it’s my birthday! I have seen and experienced a lot over a few decades - but I just know the best is yet to come! Here are 10 things that matter the most to me as I look back over my life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

So You Want to Do Real Estate

July 18, 2020 21:08 - 37 minutes - 34.3 MB

Are you new to real estate investing or thinking about becoming an investor? Seattle, Washington based Real Estate Investor, Broker Leka Devatha, wants to empower and motivate others to see that their dreams can come true. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

More Than Enough

July 05, 2020 23:09 - 28 minutes - 26.8 MB

It’s time to check in with ourselves. Are we ok? There’s a lot going on in our world, weird & negative politics, lives of people of color are in peril, a global pandemic ... the heaviness can really get you down, listen to this episode to learn some simple and easy ways to cope. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Hope & Unity: When Passion Ignites Change

June 26, 2020 03:20 - 46 minutes - 42.7 MB

In this episode we take a look back at Juneteenth 2020 with Aniyah Vines & Cassandra West of The Live Movement and with a response to the current times we will talk to Atlanta Visual Artist Charmaine Minnefield working in West Africa, The Gambia continuing her work of connecting the past to the present. Special appreciation to Gambian Musical Artist, Sona Jobarteh for the music for today’s show. I do not own the rights to the music of Sona Jobarteh, I am only sharing snippets. --- Send in...

Hope & Unity: Art as a Way to Unite Us & a Youth Movement to Inspire Change

June 19, 2020 01:04 - 41 minutes - 38.4 MB

In this episode we’ll meet Jessi Queen, an award winning Atlanta, GA based chalk artist whose recent “Eyeball” on the pavement has us talking about how people of all races and ethnicities can help to create awareness and address systemic racism. Also, Jonathan Mayo, Director of Corporate Engagement at Year Up joins us to talk about Juneteenth, the annual celebration of the Emancipation of Slavery. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Sup...

Everything is Roses

June 07, 2020 05:07 - 48 minutes - 45.2 MB

Meet Jamisa McIvor-Bennett, a 26 year-old Real Estate Investor/Entrepreneur & owner of Rosebuds Investments. She holds a $4M property portfolio, and helps others to build wealth through real estate investing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

What If Questions

May 10, 2020 16:41 - 23 minutes - 22.1 MB

What if this global crisis, COVID-19 was the only way that we could be called higher and taken lower in order to reset how we live? In this show we pose a series of “what if” questions to help you find your center and some semblance of peace in midst of turmoil. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

5 Easy Ways to Start Investing in Real Estate

June 25, 2019 03:25 - 22 minutes - 21.2 MB

Real Estate investing is easier than you may think. If you have as little as $10 you can get in on the GROUNDFLOOR. Here are 5 easy ways to get started today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Jazz, Brew & Bird

June 03, 2019 13:38 - 27 minutes - 25.4 MB

What happens when you infuse jazz with a flash of just the right amount of spice? Could it be the ingredients to the perfect blend of passion and purpose? In this episode we’ll meet Sam Yi, owner and operator of “Brew & Bird,” fast becoming among the south’s most sought after area dining experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Get Cute with Your Wine

May 30, 2019 02:49 - 17 minutes - 16.3 MB

In this episode we are talking glitz and glam with Maurecia Neal of Vanessa’s Wine Accessories. Visit her Etsy store at www.getvma.com! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Why You Don’t Have to be Rich to Live Rich

May 18, 2019 14:52 - 20 minutes - 19.4 MB

Your Money Mindset & the “Latte Factor,” a review of the new book by David Bach, New York Times best selling finance author. The following resources are referenced in this show: www.yesthatgirl.com www.marieforeleo.com www.audible.com www.acorns.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Your Money, Your Mindset

May 11, 2019 04:48 - 18 minutes - 17.1 MB

Change your mind, change your life. In this episode we are talking about your money and your mindset. When you think differently about your financial well being you’ll be surprised at how much your daily living will improve. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

How do you find your life’s purpose?

April 27, 2019 20:16 - 13 minutes - 12.8 MB

Join me in celebrating the 2-year anniversary of my memoir, which I started writing after one day looking into the mirror and forcing myself to see through my tears; I wondered who’s that girl?” What is she becoming, where is she going, and why won’t she leave the past behind so she can move on? --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Dream Big, Set Goals, Take Action

December 30, 2018 02:33 - 37 minutes - 34.5 MB

A look back at 2018 and onward to 2019. Chat with actor Ron English encouraging a healthy mindset for a healthy lifestyle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Inside the Mind of Valerie

December 01, 2018 16:57 - 27 minutes - 25.3 MB

Do you have friends inside your head? People you've never actually met but inside your mind's eye they're someone you'd be cool with? No, that's not cray-cray, its called having a healthy and open imagination! (LOL) Well, maybe a weird sense of humor... Meet my Auntie Oprah and my big sister Michelle as we do a side by side comparison of our memoirs "Becoming" and "Who's That Girl?" Michelle Obama and I have quite a few things in common. Join us as Oprah Winfrey gets down the nitty gritty in ...

Loving Yourself - Pt 2 of 2

November 21, 2018 04:18 - 17 minutes - 16 MB

Loving yourself creates miracles in your life. In today’s show my hubby Dwayne joins in to talk self esteem and self love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Yes, You Can Choose

November 08, 2018 01:22 - 15 minutes - 14.6 MB

The power of choice is a gift! Choose wisely, your life depends on it. Our lives are a culmination of not only our experiences, but the choices we make along the way. They all lead to every encounter and circumstance we face. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Breaking Free

October 28, 2018 18:33 - 27 minutes - 25.2 MB

October is Domestic Violence Awareness Month. In this episode we will meet “Sara” who shares her story of breaking free. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Loving Yourself, Pt 1 of 2

October 22, 2018 04:43 - 22 minutes - 21.2 MB

In this episode we are learning about healthy hair care, enjoying fall festival season in Georgia and pushing away from the past to embrace the future! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Happy People

October 03, 2018 19:00 - 27 minutes - 25.4 MB

In this episode, we talk about the correlation between our thought process and happiness. We also sit down for "Girl Chat" with Enchantra Huhn of Anchor's "The Lifestyle with Enchantra." --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Little Things

September 26, 2018 22:16 - 21 minutes - 19.5 MB

Encouraging purpose through meaningful little things in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Something Greater is Waiting!

September 19, 2018 21:54 - 7 minutes - 2.78 MB

Be inspired when you go through trials and tribulations. Each day is a gift. No matter what, know that something greater is waiting on the other side. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

Who’s That Girl?

September 12, 2018 23:03 - 40 minutes - 37.1 MB

Welcome to my new podcast dedicated to inspiring and encouraging purposeful living through self-awareness, health and wellness. In this intro episode I am celebrating my new memoir “Who’s That Girl?” which is the basis for the podcast. I talk about my own experiences and encourage you to share with me on the path to living life to the absolute fullest! Join me and let’s see where the journey takes us! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message ...

Yes, That Girl! (Trailer)

September 11, 2018 23:03 - 43 seconds - 685 KB

--- Send in a voice message: https://podcasters.spotify.com/pod/show/yesthatgirl/message Support this podcast: https://podcasters.spotify.com/pod/show/yesthatgirl/support

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