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Train for your first Road Race - Snack Cast Episode 51

Yes.Fit Live

English - April 19, 2022 15:00 - 7 minutes - 5.21 MB - ★★★★★ - 1 rating
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Previous Episode: Local 5Ks, 10Ks, Half Marathons, Should You Do One? - Snack Cast Episode 50
Next Episode: Pre-Race Prep - Snack Cast Episode 52

Train for your first Road Race - Snack Cast Episode 51
Get a plan, track heart rate, stay on track, have a training buddy, don't over-do it.