Part 2 of Set backs with your fitness Journey. Snack Cast Episode 58

Yes.Fit Live

English - April 28, 2022 16:00 - 8 minutes - 6.04 MB - ★★★★★ - 1 rating
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Previous Episode: Real life, Set backs, Staying on track. Snack Cast Episode 57

Next Episode: Part 3 Setbacks with your fitness journey? Snack Cast Episode 59

Part 2 of Set backs with your fitness Journey. Snack Cast Episode 58
What kind of set backs can you endure during your fitness journey? Food how do you get back on track. Do you work out so you can eat bad? How long do you have to workout to burn off healthy food versus bad food?