Chapter 12 Calories - Snack Cast Episode 103

Yes.Fit Live

English - July 11, 2022 18:00 - 9 minutes - 6.63 MB - ★★★★★ - 1 rating
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Next Episode: Chapter 13 Calcium - Snack Cast Episode 104

Counting calories is one way to monitor weight loss but we need to know how what we eat affects our bodies. Is one calorie from cake the same as a calorie from broccoli?