Sleep Like a Champion (2024 Potential Character Goal 12/12) - #426
YIELD Today With Dallin Candland
English - December 31, 2023 04:00 - 10 minutes - 7.06 MB - ★★★★★ - 6 ratingsHealth & Fitness Business Entrepreneurship lifestyle loving life jesus helping others mindset help self-help god finding god service Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
My sleep has been awful recently. I realize that if I am to get to where I would like to be I have to get better sleep.
Books and Other Resources Mentioned:
Mattress Clarity's Article About Lebron James' Sleep Routine - https://www.mattressclarity.com/news/lebron-james-athletes-sleep/#:~:text=LeBron%20James%20has%20made%20headlines,The%20man%20sleeps%20a%20lot
"The 2-Week Vacation Test" by Austin Netzley - https://amzn.to/3RYsXh5
Chandler Bolt Morning Routine Video - https://www.youtube.com/watch?v=yIxb3CfltTk
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