Setting boundaries is something that all of us have struggled with at one point or another, and let's be fair most of us without conscious practice are not great at setting them! 
In this episode, we discuss not only the importance of setting them but also the different types, benefits and setbacks around setting them, with ourselves and with others. 

Such a great discussion, with so many viewpoints and definitely a few A-Ha moments for a lot of us!


Originally aired in CH on March 7, 2024.

As we often mention on the podcast that some of our mic drop moments hould be on t-shirts ... we have done it! We started a merch store where you can get some of our great sayings on t-shirts, hoodies and so much more. Be sure to check it out! Here is the link https://soulful-sharing.creator-spring.com

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