Write About Now
323 episodes - English - Latest episode: 6 days ago - ★★★★★ - 161 ratingsWrite About Now features in-depth interviews with successful writers of all types and stripes—journalists, screenwriters, novelists, ghostwriters, and more. Host, Jonathan Small, takes a deep dive into how writers master their craft, offering tips, inspiration, and laughs for both aspiring and professional scribes.
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Episodes
Inside an Open Marriage: A Mom Explores Polyamory
April 20, 2024 22:19 - 1 hour - 106 MBMolly Roden Winter wouldn't seem like the poster child for polyamory. But the married, middle-aged mom's new book, More: A Memoir of Open Marriage, has caught fire, moving the controversial topic from the margins to the mainstream. Winter joins the show to talk about her unexpected open marriage and, with it, a life-changing journey of self-discovery. She also talks about the process of writing her first book, from a vision that came to her during meditation to the arduous trial-and-error jo...
A Former Nun Tells the Story of Her Escape from a Monastery
April 09, 2024 10:04 - 1 hour - 89.7 MBCatherine Coldstream shares the extraordinary tale of joining an ancient and secretive Carmelite monastery in the UK, surrendering completely to a life of poverty, chastity, and obedience. But years into leading this sheltered and isolated life of a silent nun, she started to realize the complexities and dangers of the life she vowed to live. Her experience is captured beautifully in a new memoir called Cloistered: My Years as a Nun. She joins host Jonathan Small to talk about why she gave ...
Mic Drop: What We Misunderstand About Hip Hop
March 26, 2024 12:05 - 1 hour - 90.3 MBHip hop recently celebrated its 50th anniversary. What started off as an underground movement in the 1970s has blossomed into a global phenomenon with no end in sight. How has hip hop managed to not stop after all these years? Why were those who kept calling it a fad so completely wrong? Guest Todd Boyd has curated a comprehensive book called Rappers Deluxe: How Hip Hop Made the World that chronicles hip hop's defining moments each decade. Using photographs, movie posters, fine art, album co...
'I Was Engaged to a Con Man:' A Reporter’s Odyssey Through Deception
March 19, 2024 12:30 - 55 minutes - 76.9 MBVeteran journalist Abby Ellin almost married a pathological liar and convicted criminal, but luckily, her reporter's instincts for the truth kicked in, and she averted disaster. Her crazy story is chronicled in her book Duped and podcast Imposters: The Commander. On the show, she talks about falling for the con, discovering the truth, and what the experience taught her about those who deceive. Subscribe to my newsletter Small Talk @ https://jonathan856.substack.com
There's Hope for Journalists Amidst the Mass Layoffs
March 05, 2024 13:13 - 53 minutes - 73.9 MBOnly a few months in, and it's already a bleak year for the media. Journalists lost 500 jobs in January alone, with mass layoffs at the LA Times, Business Insider, Sports Illustrated, and others. I lost my own job at Entrepreneur after working there for five years. But according to my guest Chandra Turner, where one door may be closing, others are swinging wide open. Chandra founded The Talent Fairy, a recruiting agency that places journalists in editorial, brand publishing, and content mark...
A Victim of Domestic Abuse Was Sentenced to Prison for Killing Her Husband. Now She Wants Her Freedom.
February 22, 2024 12:46 - 1 hour - 87.7 MBIn the fall of 2020, a Canadian farmer named Helen Naslund was sentenced to 18 years in prison for killing her violently abusive husband. That case and the lengthy sentence she received sparked tremendous outrage around Canada, exposing serious issues with how the justice system in that country treats abused women. Guest true crime journalist Jana Pruden spoke to Naslund through multiple interviews and letters from prison. It was the first time Helen opened up publicly about what happened th...
Kristin Hannah's New Novel Focuses on the Forgotten Heroes of the Vietnam War
February 07, 2024 01:18 - 40 minutes - 55.7 MBKristin Hannah is among the most successful American novelists working today. Her books focus on unsung heroines throughout history. Her new novel, The Women, focuses on Army Nurses during the Vietnam War. The pageturner is at once an intimate portrait of a young woman coming of age in a hellish war zone and an epic tale of an American divided during an unpopular war. Hannah talks about the process of writing the book, what she's learned about storytelling as the author of over 20 novels, an...
A Former FBI Agent Explains Serial Killer Profiling
January 31, 2024 14:11 - 51 minutes - 70.7 MBJana Monroe was the first female agent to join the agency's famed Behavioral Science Unit (BSU) to help understand who criminals are, how they think, why they do what they do. She even trained Jodie Foster for her role as Clarice Starling in Silence of the Lambs. Monroe has a new book out called Hearts of Darkness that chronicles her extraordinary career profiling such abhorrent serial killers as Jeffrey Dahmer and Edmund Kemper. On the show, Monroe talks about why she became a serial killer...
She Was Kidnapped Then Accused of Staging a Hoax
January 24, 2024 14:40 - 51 minutes - 71.1 MBDenise Hutchins and Aaron Quinn are the subject of the current top-rated show on Netflix called 'American Nightmare.' The couple's harrowing kidnapping experience and the police’s baffling response calls into question how the authorities, the press, and local government handled what became known as the real-life “Gone Girl” case. On this episode, Jon revisits his conversation with the couple, who also have a book on their story called 'Victim F. ' Breaking news: Jonathan is teaching an onl...
These Brain Exercises That Will Improve Your Focus
January 17, 2024 13:12 - 45 minutes - 63 MBWhat if I told you that we spend most of our day on auto-pilot? Our brains are using half their potential and generally just respond to crisis after crisis. As a result we are not actively protecting and regulating our brain’s energy to be happier and more productive. That is the thesis behind the work of guest Deb Smolensky who is a “brain trainer” and author of the book Brain On! Mental Fitness Strategies for Sharpening Focus, Boosting Emerging, and Winning the Workday. Deb combines scienc...
7 Ways to Be More Productive in 2024
January 02, 2024 12:30 - 42 minutes - 57.7 MBTime is the great equalizer. Everyone of us only has 24 hours each day to get things done. How we use that time constructively separates the productive from the procratinators. Guest Laura Vanderkam is a time management expert and the author of six books on the topic, including her latest, Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters. In this episode, she offers smart strategies for getting stuff done more efficiently while also enjoying your life. Subsc...
How One Woman Took Down a Cryptocurrency Cult
December 19, 2023 12:32 - 53 minutes - 73.6 MBJennifer McAdam is a Scottish coal miner's daughter who lost her life's savings to a multimillion-dollar cryptocurrency scam called OneCoin. She even convinced many of her friends to invest before she realized it was all a big lie. But rather than wither away in shame, McAdam fought back, creating an online Victims’ Support Group and taking legal action. Her incredible story is captured in her new book Devil’s Coin: My Battle to Take Down the Notorious OneCoin Cryptoqueen. I interviewed Jenn...
A NYC Dating Coach Untangles the Web of Modern Romance
December 12, 2023 13:52 - 1 hour - 86.9 MBConnell Barrett is a modern-day 'Hitch,' a dating coach who helps lovelorn men approach women, be more confident, and attract a great partner. In his new book Dating Sucks, but You Don't, he offers tips and insights that have "helped thousands of single men date amazing women." We talk about navigating dating in the #Metoo, Tinder world, the best ways to flirt and pay someone a compliment, getting over approach anxiety, and so much more. Subscribe to my substack @ https://jonathan856.subs...
What You Think You Know About Story Is Wrong
December 05, 2023 13:48 - 1 hour - 97.4 MBGuest Lisa Cron is a story coach and author of Wired for Story, Story Genius, and Story or Die. Cron combines her wisdom of working with writers in the publishing and TV business with her fascination in the latest breakthroughs in neuroscience. She says that all humans are hardwired for story; we think in story. When writers tap into this, it triggers a dopamine rush that tells us to pay attention. The problem is too many writers don't know what makes a good story. They're stuck more in "wri...
A Poweful Memoir of Forgiveness and Finding Your True Self
November 20, 2023 12:28 - 1 hour - 82.7 MBGuest Kristal Brent Cook is a journalism professor at Hofstra and author of a new memoir called The Girl in the Yellow Poncho. Growing up in the 80s as a bi-racial child, Zook was raised by Black women after she was abandoned by her white father when she was a baby. The memoir explores Kristal’s journey to find her true identity and ultimately track down her alcoholic father, whom she’d never met. It’s a moving story, beautifully told, about forgiveness, healing, and finding your authentic i...
A Talking Head Talks About His Tell-All Memoir
November 13, 2023 12:43 - 1 hour - 85.4 MBThe Talking Heads are talking again. Forty years after the release of their classic concert film “Stop Making Sense,” the movie and the band are back on the big stage—same as it ever was, or maybe even better. A remastered, 4k version of the movie was released in September, and the band is back on tour burning down the house. On this episode, host Jon Small revisits his interview with the band’s co-founder and drummer, Chris Frantz, who wrote a memoir about his once-in-a lifetime experience ...
How to Hook a Husband
November 07, 2023 13:00 - 1 hour - 86.9 MBDevon Daniels joins the show to talk about her new book, The Rom Con. Inspired by a 1958 McCall's Magazine article entitled "129 Ways to Get a Husband," the novel gives a modern spin to antiquated and, weirdly, timeless dating advice. Daniels also discusses her unorthodox approach to writing, how her 'unicorn' first book got her multiple publishing offers, the odd appeal of the enemies to lovers genre, and what advice she would like to give her younger self. Subscribe to Small Talk @ http...
A Conversation with 'Killers of the Flower Moon' Writer David Grann
October 24, 2023 11:15 - 1 hour - 94.8 MBMartin Scorsese’s “Killers of the Flower Moon” opened this weekend, raking in an estimated $23 million at the box office. The gut-wrenching movie is based on the excellent book of the same name by my guest David Grann, who resurfaced the mostly forgotten story of a monstrous American crime in the 1920s. Known for his page-turning narratives and in-depth research, Grann has become one of the most successful and revered writers working today. He shares his tumultuous writer's origin story, his...
How One Writer Turned Her Musical Obsession into a Lucrative Career
October 10, 2023 15:41 - 1 hour - 95.2 MBGuest Lori Majewski is a radio host, journalist, and co-author of Mad World: An Oral History of New Wave Artists and Songs That Defined the 1980s. She also holds the distinction of being my editor at YM magazine long ago when I wrote stories with titles like 'How to Tell If He's Crushing On You.' Lori is the biggest Duran Duran fan you will ever meet and parlayed her passion for that band into a career as a entertainment writer, 80s music expert, and on-air host of Fierce: Women In Music & ...
Twenty Years Later: The Untold Story of 'Anchorman'
October 02, 2023 12:00 - 57 minutes - 78.6 MBIt’s been 20 years since Ron Burgundy first appeared on the screen urging viewers to "stay classy." Film comedy historian Saul Austerlitz joins the show to talk about his new book Kind of a Big Deal: How Anchorman Stayed Classy and Became the Most Iconic Comedy of the Twenty-First Century, which celebrates this classic movie. Austerlitz shares the inside story of how Anchorman came to be, how it was written and cast, and how it ultimately launched the careers of future superstars like Will F...
Inside the Rise and Fall of an Upper West Side Cult
September 19, 2023 12:44 - 1 hour - 85.3 MBAlexander Stille talks about his fascinating new book, The Sullivanians: Sex, Psychotherapy, and the Wild Life of an American Commune. Led by a charismatic psychoanalyst, the Sullivanians flourished in Manhattan's tony neighborhood in the 1970s and 80s, attracting many brilliant, creative people as patients, including Jackson Pollack and Judy Collins. But what started as a utopian experiment in psychoanalysis devolved into a paranoid sex cult in which therapists controlled their patients' li...
From Gen Z to Silents: The Real Differences Between Generations
September 05, 2023 12:00 - 1 hour - 84.1 MBIn this episode, we're talkin' bout the generations. Guest Dr. Jean Twenge is the author of the endlessly fascinating new book Generations: The Real Differences Between Gen Z, Millennials, Gen X, Boomers, and Silents—and What They Mean for America's Future. Twenge dives into government surveys, databases, and scientific studies to give a revelatory report on why generations change, what makes each generation unique, and how we can learn from each other. I understand my kids and my parents so...
Why Connecting With Your Future Self Matters
August 22, 2023 12:45 - 51 minutes - 71 MBWhen you think of your 'future self,' who do you see? The image is probably pretty blurry, but it doesn't have to be. My guest Hal Hershfield believes that by strengthening the connections between your present and future selves, you gain a new perspective on what's important—and create the future you want. Hershfield is the author of Your Future Self: How to Make Tomorrow Better Today and a Professor of Marketing, Behavioral Decision Making at UCLA’s Anderson School of Management. He spent...
Writing About Sex: An Under-the-Covers Report
August 08, 2023 04:08 - 48 minutes - 66.4 MBGuest Courtney Kocak is a writer, podcaster, and comedian based in LA. She reports frequently on taboo topics such as porn, sexuality, and sex work. On her podcast Private Parts Unknown, Courtney takes a Bourdain-like sexual tour around the world, revealing secret seductive subcultures. On this episode, she talks about why she enjoys writing about sex, her fascinating experience getting a happy ending massage in Tokyo, and what she's learned having an OnlyFans page. After you've finished lis...
Are Aliens Among Us? This Harvard Astrophysicist Thinks So.
July 31, 2023 19:15 - 54 minutes - 74.9 MBUFOs are back in the news. Last month, three U.S. military veterans testified to the congress that the government had possession of "non-human" biologics. And my guest Harvard astrophysicist Avi Loeb recently led an exhibition to the bottom of the Pacific to retrieve what he believes could be materials from an extraterrestrial spacecraft. In this episode, we revisit my conversation with Dr. Loeb about his book, Extraterrestrial: The First Sign of Intelligent Life Beyond Earth and his contro...
Meet the First Woman To Write a James Bond Thriller
July 18, 2023 13:06 - 44 minutes - 61.4 MBIan Fleming introduced James Bond 007 in 1953, writing 14 Bond books before he died. Since then, a few well-regarded novelists have carried the torch for the world's most famous spy. But guest Kim Sherwood is the first woman to pen a James Bond book. Sherwood is an award-winning author and creative writing teacher at the University of Edinburgh. On the podcast, she talks about how she got the gig, her lifelong obsession with Bond, her secret mission in writing the novel, and how she updated ...
Time Traveler Fiona Davis On How to Craft Compelling Historical Fiction
July 03, 2023 12:53 - 44 minutes - 61.3 MBFiona Davis is one of the most successful historical fiction writers working today. Her seven novels all take place in famous historic New York landmarks. Last month, she released The Spectacular, set in Radio City Music Hall in its mid-century heyday. On the pod, she talks about her circuitous route to becoming a novelist, how she accidentally became a New York City real estate scribe, who she turns to for her ideas, and how she researches her projects. She also offers tips on imposter synd...
How to Stop Procrastinating and Get Things Done
June 20, 2023 13:03 - 49 minutes - 69.1 MBRecently, I surveyed listeners about the biggest challenge they face in achieving their goals The number one answer: Procrastination. So this episode is all about the dreaded P-word. What procrastination is, why we do it, and how to overcome it. Guest Petr Ludwig is a procrastination slayer. His book The End of Procrastination is a well-researched action plan for inaction. Petr's main argument is that procrastination is not a time-management problem—it's an emotions-management problem. He of...
How to Stop Self-Sabotaging Your Success
June 06, 2023 12:34 - 50 minutes - 70 MBThe biggest obstacle standing between you and your goals could be yourself. Even more insidious—you might not even know you're doing this. Self-sabotage is the act of unconsciously undermining our own success, often through negative thoughts and behaviors. In this episode, Dr. Judy Ho talks about the hidden reasons why we self-sabotage, the signs to look for, and how to break free from this destructive pattern. Dr. Judy is a triple-certified psychologist and author of Self Sabotage: Six Ways...
David Grann Uncovers a Gripping True Story of Shipwreck and Mutiny
May 23, 2023 13:00 - 57 minutes - 78.9 MBGuest David Grann is one of the most popular authors working today. He has a new book out called The Wager: A Tale of Shipwreck, Mutiny, and Murder, which tells the fascinating true story of an 18th-century British warship that wrecked on a desolate island off the coast of Patagonia. The survivors sailed thousands of miles to safety, and later faced mutiny charges. Grann spent five years researching and writing this book, a task that required him to pour over hundreds of log books kept by th...
The 2023 Hollywood Writers' Strike—Explained
May 08, 2023 12:00 - 57 minutes - 79.4 MBHollywood writers went on strike last week, with thousands of WGA writers joining picket lines in LA and New York. But what are the writers striking for exactly—and how will it affect us as consumers and writers? Guest Miranda Banks joins the show to make sense of it all. Miranda is the author of The Writers: A History of American Screenwriters and Their Guild and associate professor and Department Chair of Film, Television, and Media Studies at Loyola Marymount. In the interview, she talks ...
Words That Instantly Make You More Persuasive
April 25, 2023 13:00 - 44 minutes - 61.3 MBWe all understand the importance of choosing the right words, but few realize that minor tweaks to how we speak and write can change people’s minds, engage our audiences, and persuade them to do things we want them to do. Podcast guest Jonah Berger has a new book out called Magic Words: What to Say to Get Your Way. Berger is a marketing professor at the Wharton School of the University of Pennsylvania and a language detective. He shares what his research and science can tell us about langu...
Side Hustle Ideas You Can Do From Home
April 10, 2023 12:30 - 52 minutes - 71.5 MBAre you looking to start a hustle that helps you earn some extra money on the side? This episode is for you. Guest Nick Loper is the host of the podcast The Side Hustle Show and the author of nine books. At any given time, he's engaged in 10 to 15 side hustles that earn him hundreds to thousands of dollars monthly. On the show, we talk about identifying opportunities in your own life, the steps and barriers to success, writing side hustles in 2023, and much more.
Thinking of a Career Pivot? Here's a Step-by-Step Guide.
March 27, 2023 13:53 - 1 hour - 87.7 MBThe pandemic and economic turmoil have sparked many to ask: What’s next for me in my career and life — and how do I get there? But most of us hesitate to make big changes for reasons such as financial insecurity, fear of the unknown, and fear of failure. Enter my guest Joanne Lipman, a seasoned journalist, and author of the new book, Next! The Power of Reinvention in Life and Work. Joanne interviewed hundreds of people and poured over research to come up with a roadmap for people to make s...
How to Biohack Your Way to a Healthier Body and Mind
March 14, 2023 12:30 - 58 minutes - 79.9 MBDave Asprey joins the show to talk about his new book Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want. Dave is an entrepreneur, author, and biohacker best known for founding Bulletproof Coffee. Using his body as a guinea pig, he experiments with different diets and fitness routines to optimize for health and wellness. He once said he aims to live to be 180 years old. Some of his views are controversial, but many swear by their effectiveness — and his made him ...
9 Number-One Songs That Changed the Game
February 28, 2023 14:42 - 1 hour - 97.2 MBLove em or despise em, the number-one pop songs at any given time reflect the zeitgeist of popular culture and say a ton about how young people consume music. Guest Tom Briehan is a senior editor at Stereogum, where he writes “The Number Ones” column, cataloging the story behind every No. 1 single on Billboard’s Hot 100 chart since 1965. His new book, The Number Ones: Twenty Chart-Topping Hits That Reveal the History of Pop Music, singles out the singles that made an indelible mark. He tells...
How to Use Anxiety To Your Advantage, According to a Top Psychologist
February 14, 2023 14:00 - 1 hour - 84 MBWe're taught that anxiety is damaging and painful, and we must eradicate it like a disease, preventing it, medicating it, and overcoming its hold on us. But what if anxiety is actually an evolved advantage that protects us and strengthens our creative powers? That's the radical argument of this week's guest Tracy Dennis-Tiwary, Ph.D., is a clinical psychologist and author of Future Tense: Why Anxiety is Good for You (Even If It Feels Bad). Tracy talks about why humans have anxiety, the diffe...
Will Chat GPT Replace Some Writers? An AI Expert Weighs In.
January 31, 2023 14:00 - 52 minutes - 72.3 MBGenerative Artificial Intelligence is no longer something that is coming — it is here and it's exploding. Over the last few months, we’ve been introduced to technologies such as ChatGPT, a chatbot already helping to write articles for publications such as CNET and BuzzFeed. How can writers survive this? Guest Nina Schick is an author, advisor, and speaker specializing in Generative AI. Nina's 2020 book, Deepfakes, uncovered the dangerous political consequences of AI. Nina also writes a must-...
A Reporter Discovers His Home's Creepy History
January 24, 2023 13:00 - 38 minutes - 52.4 MBMost of us know very little about our home's history. But for some, finding out who lived there before you and what went on between those walls can be a bone-chilling experience. UK-based writer Matt Blake wrote about such a discovery in a recent story for The Guardian Newly divorced, Blake bought a pretty Victorian house to share with his daughter. But as strange details begin to reveal themselves, he realizes that the home has a dark past.
How TikTok Is Transforming the Music Industry
January 17, 2023 14:23 - 53 minutes - 73.6 MBWe are amidst a pop music revolution largely dictated by an algorithm. Should we be afraid? John Seabrook joins the show to discuss his latest article in The New Yorker, "So You Want to Be a TikTok Star?" TikTok now has over 1 billion users and the app is transforming how artists create and market their music and how we listen to songs — for better and worse. Seabrook has written for the venerable New Yorker for over 30 years, specializing in stories about music, culture, and technology. His...
Simple Hacks That Will Make You a Better Writer
January 10, 2023 13:40 - 48 minutes - 66.7 MBGuest @davidhochman is a veteran journalist and founder of Upod Academy, an online writing school for freelancers. On this replay of one of WAN's most popular episodes, David dives into the hacks that writers can incorporate into their daily routines to increase their creativity and skills. More information on Write About Now @writeaboutnowmedia.com Subscribe to my newsletter @Small Talk on substack Support the show @ patreon.com/writeaboutnowpodcast
Don't Have the Patience To Meditate? Try This Instead.
January 02, 2023 14:00 - 42 minutes - 58 MBMindful meditation has been shown to reduce stress, anxiety, and pain, but many of us don't have the time or patience to make it a regular practice. Guest Jake Eagle says he has the solution - micro-dosing mindfulness. In his new book The Power of AWE, he and co-author Michael Amster, MD, share a simple mindfulness practice that can help you achieve the benefits of meditation in a matter of 20 seconds. For more information: linktr.ee/jonathansmall
5 Tips To Keep Your New Year's Resolutions
December 28, 2022 13:14 - 35 minutes - 48.6 MBOnly 8 percent of us will stick to our New Year's resolutions before the end of the year. Guest Amy Morin says that's because our goals are often too lofty or not specific enough. She offers some smart strategies for making and not breaking resolutions this year that will make you feel better about yourself. Amy is the editor-in-chief of VeryWellMind.com and the author of a series of bestselling books on strategies mentally strong people use. Her TedTalk is one of the most listened to of all...
How a Songwriter Flopped His Way to the Top of the Charts
December 20, 2022 13:00 - 1 hour - 109 MBLive from The Bourbon Room in Hollywood, an interview with pop music songwriter Sam Hollander. His new book 21-Hit Wonder: Flopping My Way to the Top of the Charts details the many spectacular failures he endured until he finally hit it big in his early 40s. Sam has written chart toppers for such artists as Panic! At the Disco, Fitz and the Tantrums, Katy Perry, Weezer, Jewel, and Train. We spoke in front of a packed crowd about his many mishaps, his music industry rollercoaster ride, and ho...
How the New Meth and Fentanyl Are Driving the Homeless Crisis
December 13, 2022 12:51 - 49 minutes - 68.6 MBAward-winning journalist Sam Quinones tells the terrifying story of how the deadly new synthetic drugs plaguing the country have lead to mental illness and a surge in homelessness across the United States. Quinones has a fascinating book out on the subject called The Least of Us, which chronicles how designer drugs such as methamphetamine and fentanyl took the place of opiates such as OxyContin and heroin. The powerful drugs are more addictive and lethal than anything we've seen before. Quin...
The Only Advice You Need to Write a Killer Article
December 07, 2022 14:43 - 46 minutes - 64.5 MBCollege professor and author Thomas C. Foster joins the show to give a masterclass on the five steps needed to structure an awesome article. Foster's latest book is How to Write Like a Writer, part of a series of smart and useful guides he has written on understanding the fine arts of writing, reading, and researching. From the lead to the kicker, these are the key elements to making any story soar.
Your Most Embarrassing Science Questions Answered
November 30, 2022 13:00 - 54 minutes - 74.9 MBScientist Leah Elson joins the show to give fascinating and insightful answers to my dumb questions, including: Why do men have nipples? What's the deal with pubic hair? Why is the sky blue? Is teleportation possible? ..and many more Elson is an infinitely patient teacher. She has an upcoming book called There Are (No) Stupid Questions in... Science, in which she addresses a wide range of perplexing topics from the ridiculous to the sublime.
The Swedish Secret to Health and Happiness
November 22, 2022 13:18 - 41 minutes - 57.4 MB"Friluftsliv" is what Swedish people do outside all day before they cuddle up in front of the fireplace with their wool socks on and a cup of hot chocolate. It's also the subject of the terrific new book The Open-Air Life written by Write About Now guest Linda Akeson Mcgurk. From walking barefoot around the neighborhood to foraging for mushrooms, Mcgurk talks about why and how we should spend more time outside and how friluftsliv can combat stress, anxiety disorders, depression, and burnout....
Are You Being Lied To? Here's How To Tell.
November 15, 2022 13:30 - 41 minutes - 28.7 MBIn a world of misinformation and con artists gone wild, we need to be even more vigilant about who's lying to us and who's telling the truth. Guest David J. Lieberman, Ph.D., is a psychotherapist and the author of eleven books, including his latest Mindreader, which offers ways to decipher what people really think and want. Lieberman is a lie-detection expert who trains the FBI, CIA, and other security agencies on how to read minds. On this episode, he shares telltale signs of deceit in peop...
Powerful Ways to Raise Your Confidence Level
November 08, 2022 13:49 - 55 minutes - 76.9 MBWe all struggle with our self-confidence from time to time. But there are adjustments you can make mentally and physically to help boost your confidence and make a powerful impression. Guest Karen Donaldson is a communication, body language, and confidence coach. She works with politicians, celebrities, and artists to help improve their confidence when they’re speaking or not speaking. Karen is also the author of several books, including Speak Like You Breathe: 30 Lessons to Become a Natural...