Worthwhile
29 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 5 ratingsSteph, a Product Manager, and Jolee, a Lawyer and mama, discuss worthwhile life topics with a fun and witty banter. Jolee’s legal experience allows her to break down complex topics in a simplified and relatable manner. Steph is a practical explorer with a natural curiosity. She brings a unique perspective rooted in her history with a learning disability and an autoimmune disease. Together, they use their expertise to discuss important topics like law, technology, health, self-care and education in today's world. Instagram: @worthwhile_podcast Twitter: @WorthwhilePod
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Episodes
Pregnancy Skincare
August 15, 2021 04:00 - 11 minutes - 8 MBJolee, an autodidactic in skincare, shares her special pregnancy skincare routine and suite of pregnancy-safe products.
Why We Love Adobe
July 25, 2021 04:00 - 8 minutes - 5.6 MBAdobe has enabled us in so many ways throughout our lives, especially with this podcast. Here are some reasons to love Adobe.
Conspiracy Theories
July 18, 2021 04:00 - 20 minutes - 14.5 MBWhy are conspiracy theories so intriguing? Why do we believe them? Join us as we dive into the psychology of conspiracy theories and discuss some of the most prevalent today.
Systems Thinking & Mapping: Simplifying Difficult Concepts
July 11, 2021 16:00 - 28 minutes - 19.4 MBLooking to change up the monotony at work? Mapping is beneficial in all professions and can be used to simplify difficult concepts, get everyone on the same page, and identify where there is room for improvement in your product or process. Nerd out with us and learn the basics of how to think about the interconnectedness of systems and how to get started with building your map!
Free Speech: MAHS v BL Holding
June 27, 2021 04:00 - 19 minutes - 13.8 MBA summary of the final ruling on the landmark case MAHS v. BL. We've followed up after our "Free Speech: MAHS v. BL" episode about the case brought against a high school cheerleader who posted vulgar language on social media because she didn't make varsity.
Failure
June 20, 2021 04:00 - 21 minutes - 14.5 MBWhat does it mean to "fail?" Why are we so afraid of the prospect of failure as a society? How can we change the stigma around failure? In this week's episode, we discuss the concept of failure and why we think it's a necessary component of life, success, and evolution.
Books That Changed My Life (Part II)
June 13, 2021 04:00 - 9 minutes - 6.31 MBJolee summarizes these three must-have inspirational and uplifting books of self-discovery: The Untethered Soul by Michael Alan Singer , Discover Your Dharma by Sahara Rose, and Untamed by Glennon Doyle.
30-Day Meditation Challenge
June 06, 2021 04:00 - 35 minutes - 24.3 MBHave you tried meditation and noticed a difference? Are there any cons to meditation? Jolee and Steph have a retrospective on their experiences with their 30-day meditation challenge.
Judgment
May 24, 2021 11:00 - 16 minutes - 11.1 MBThey say love is absent from judgment, but can that really be true? We make judgments everyday as humans. Some judgments are considered "good" and are based on experience, education, and rational thought. Other judgments are considered "negative" and are based on subconscious perceptions, biases, and stereotypes. Regardless of the type of judgment, we challenge you to consider how many times a day your brain makes a judgment about something, someone, or some place. This tidbit podcast sessio...
Free Speech: MAHS v. B.L.
May 16, 2021 22:00 - 43 minutes - 30.1 MBDid you know that the United States Supreme Court (SCOTUS) receives approximately 7,000-8,000 petitions for a writ of certiorari each term, but only grants and hears oral argument in about 80 cases? Today we are going to discuss the current case of MAHS v. B.L. that was argued before the Supreme Court in April 2021. This case involves a number of constitutional free speech issues including: on-campus v. off-campus student speech, disruptive speech, vulgar speech, and social media speech. The...
Terpenes: Benefits of Being Outside
May 10, 2021 12:00 - 19 minutes - 13.5 MBWe all know the typical benefits of being outdoors, - obtaining vitamin D, having increased energy, mood boosting effects, etc. - but what about the free aromatherapy benefits of being around terpenes? This podcast explores the benefits of being in nature due to the understated effects terpenes has on your mood, health, and wellness.
Tid Bit: Compassion
May 03, 2021 12:00 - 9 minutes - 6.33 MBToday's tid bit discussion focuses on: compassion. Compassion is the sympathy or concern for others. In this 10 minute feel-good podcast session, Steph discusses the feeling of compassion and how we can tune into our compassionate sides to connect and relate to one another. We hope you enjoy!
Earth Series: Kiss The Ground
April 26, 2021 12:00 - 27 minutes - 18.9 MBAs our final Earth Series podcast for April 2021, we discuss the groundbreaking (pun intended) documentary "Kiss The Ground." Did you know that soil is an integral part of our ecosystem? It affects not only the quality and quantity of our food but weather/global warming patterns. Preserving our soil may be one of the most beneficial ways to restore our food supply and combat climate change. Tune in to listen to how you can help make a difference today!
Climate Change
April 18, 2021 18:00 - 26 minutes - 17.9 MBOn this week's episode of Worthwhile, we discuss climate change. Yes, it is real, and yes, it is happening. We discuss the scientific data discussing the effects global warming has had on the oceans, land, and our food supply and nutrition.
Earth Series: Minimalism
April 11, 2021 18:00 - 29 minutes - 20 MBYou may be a minimalist without even knowing it. But even if you aren't and you want to, how do you even start? And how can being a minimalist help the earth?
Earth Series: Seaspiracy
April 04, 2021 14:00 - 14 minutes - 9.71 MBCelebrate upcoming Earth Day! This episode is a review of the Netflix documentary, Seaspiracy. Dive into what is right about it, what is wrong about it, and what to take away from it.
Worthwhile Tid Bit: Favorite Books Part 1
March 28, 2021 18:00 - 8 minutes - 6.05 MBThis week we have our first ever Worthwhile Tidbit podcast! Tidbit podcasts are aimed at being 10 minutes or less and focus on a specific topic, such as a product, goal, life hack, or documentary. We hope you enjoy our first tidbit session discussing Jolee's favorite books by the author Elizabeth Gilbert. Take a listen!
Medical Marijuana
March 21, 2021 13:00 - 23 minutes - 16.1 MBJolee & Steph talk through the history, politics, studies and health benefits of Cannabis.
Everyday Skincare Routine
March 14, 2021 14:00 - 23 minutes - 16.5 MBWe love talking about all things skincare! This podcast focuses on Jolee's general everyday skincare routine that even sensitive skin types can appreciate. You only get one face, so try to take care of it!
Life After A Thyroidectomy
March 07, 2021 20:00 - 21 minutes - 14.6 MBWhat is a thyroidectomy? Jolee explains the two choices that Graves' Disease patients must inevitably face: a thyroidectomy or radioactive iodine. She will reveal why she chose the surgery, what the procedure was like, and how life has been since.
Graves' Disease
February 28, 2021 19:00 - 20 minutes - 14.4 MBToday's discussion focuses on Jolee's journey with Graves' Disease. This is part one of a two-part podcast discussing the hyperactive thyroid disease. Jolee discusses her diagnosis, symptoms, and choice between radioactive iodine or a thyroidectomy.
Crohn's Disease
February 15, 2021 00:00 - 30 minutes - 20.8 MBLearn about Crohn's disease: what it is, what the symptoms are, and what can cause it. Steph opens up about her experience leading up to her diagnosis, and how she is doing with it today.
Gratitude
February 07, 2021 14:00 - 14 minutes - 9.81 MBWhat are you grateful for? How do you express gratitude in your daily life? Being thankful and appreciative is a practice - a mind set that one must personally choose to adopt. Join Steph & Jolee as they discuss how they practice and incorporate gratitude in their daily lives.
Is Pharmaceutical Advertising Ethical?
January 24, 2021 21:00 - 21 minutes - 14.7 MBWhy do pharmaceutical companies advertise their drugs? Jolee and Steph researched the arguments both for and against it and discuss whether they are sound or not.
Why We Limit Social Media
January 17, 2021 19:00 - 37 minutes - 25.6 MBToday's podcast has Steph, a product manager, explain why social media has become so influential in our lives. The discussion surrounds the Netflix documentary, The Social Dilemma, why Steph and Jolee limit social media, and tips for learning how to properly assess and filter your own media sources.
Self-care practices we adopted in 2020
January 03, 2021 17:00 - 20 minutes - 14.1 MBIn this episode, Jolee and Steph share what they did to stay grounded in 2020. In fact, they are taking these practices with them into 2021! From favorite books and shows, to fun, comfort, and to reducing anxiety, there are a lot of helpful tips in these 20 minutes.
Migraine Remedies
December 27, 2020 20:00 - 30 minutes - 21.1 MBBoth Steph and Jolee have suffered from migraines for years. This podcast will explore some of their go-to remedies to prevent, treat, and tackle their individual migraines.
How is the ACA Unconstitutional?
December 20, 2020 20:00 - 31 minutes - 21.5 MBHow is the Affordable Care Act ("ACA") unconstitutional? Are there grounds for a lawsuit, or is it unfounded? Join us for a worthwhile discussion explaining the legal background of the seminal case of California v. Texas, the arguments made at the Supreme Court in November 2020, and the practical effects a decision will have on public healthcare. This discussion focuses on the importance of the individual mandate and explains healthcare in America today.
Worthwhile Pilot/Introduction
December 13, 2020 18:00 - 7 minutes - 5.52 MBThe pilot introduces Steph & Jolee’s background, education, career, goals, and interests. Get to know them through the quick 10 minute pilot. It also gives a sneak peak on upcoming topics that will be discussed in future podcasts.