10th October marks World Mental Health Day and this year, WHO’s message is: Move for Mental Health: let’s invest.

In this episode of Health Matters, Dr Michelle explains that we are facing a mental health pandemic and discusses some of the awareness raising events taking place over the coming days including:

Move for Mental Health Challenge and the March for Mental Health: https://unitedgmh.org/move-mental-health
WHO: The Big Event for Mental Health: https://www.who.int/news-room/events/detail/2020/10/10/default-calendar/the-big-event-for-mental-health
HealthFirst’s Move for Mental Health free live webinar event: https://www.healthfirst.ch/mental-healthfirst/healthfirst-world-mental-health-day-2020-event/