WCD 001: Kyle Kingsbury

Kyle Kingsbury is a former professional Mixed Martial Artist, Director of Human Optimization at Onnit, and now hosts the massively successful Kyle Kingsbury Podcast. He's a multiple-time guest on the Joe Rogan podcast, a beast of a man (just Google his name), and an all-around fascinating dude to learn from.   This is a wild episode. From fighting at the highest level in the UFC, to his extensive work with plant medicines (yes we dive into psychedelics), to the extremes of bio-hacking and human performance, Kyle brings a unique perspective on fatherhood that I was honored to learn from.   If you enjoy this episode with Kyle, be sure to check out his podcast and show him some love on Instagram (@LivingWithTheKingsburys), which is his and his wife's shared Instagram page.   Resources mentioned in this episode: Books Becoming a Supple Leopard - Kelly Starrett  Conscious Loving - Kathlyn & Gay Hendricks Nonviolent Communication - Marshall B. Rosenberg The Master of Love - Dom Miguel Ruiz Becoming Nobody - Ram Dass Quantum Spirituality - Amit Goswami Ph.d. King, Warrior, Magician, Lover - Robert Moore The Kyle Kingsbury Podcast Power Speed Endurance's Art of Breath HeartMath Muse YogaAnytime.com NutriSense Continuous Glucose Monitor (CGM) Oura Ring Whoop watch Fit for Service Fellowship   Music Credit: Rob Riccardo (robriccardo.com) 

Kyle Kingsbury is a former professional Mixed Martial Artist, Director of Human Optimization at Onnit, and now hosts the massively successful Kyle Kingsbury Podcast. He's a multiple-time guest on the Joe Rogan podcast, a beast of a man (just Google his name), and an all-around fascinating dude to learn from.   This is a wild episode. From fighting at the highest level in the UFC, to his extensive work with plant medicines (yes we dive into psychedelics), to the extremes of bio-hacking and human performance, Kyle brings a unique perspective on fatherhood that I was honored to learn from.   If you enjoy this episode with Kyle, be sure to check out his podcast and show him some love on Instagram (@LivingWithTheKingsburys), which is his and his wife's shared Instagram page.   Resources mentioned in this episode: Books Becoming a Supple Leopard - Kelly Starrett  Conscious Loving - Kathlyn & Gay Hendricks Nonviolent Communication - Marshall B. Rosenberg The Master of Love - Dom Miguel Ruiz Becoming Nobody - Ram Dass Quantum Spirituality - Amit Goswami Ph.d. King, Warrior, Magician, Lover - Robert Moore The Kyle Kingsbury Podcast Power Speed Endurance's Art of Breath HeartMath Muse YogaAnytime.com NutriSense Continuous Glucose Monitor (CGM) Oura Ring Whoop watch Fit for Service Fellowship   Music Credit: Rob Riccardo (robriccardo.com)