How sleep fuels performance

WorkWell

English - April 21, 2021 03:00 - 51 minutes - 71.1 MB - ★★★★★ - 98 ratings
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Sleep is foundational to your well-being and vital to your health. When you get the sleep your body needs, you can perform at your best. On this episode, Deloitte chief well-being officer Jen Fisher talks with Jeff Kahn, co-founder and CEO of Rise Science, a sleep technology company that uses science and data to improve sleep.