82. Lean into stress and rest for success
WorkWell
English - January 18, 2023 04:00 - 47 minutes - 66 MB - ★★★★★ - 2 ratingsBusiness News News Business Careers workwell human sustainability wellbeing well-being workplace Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We all want success, but it can often come at the cost of burnout and exhaustion. The always on hustle culture pushes us to do more. But what we really need is rest, joy, and meaningful connections with others. On this episode, Deloitte Chief Well-being Officer Jen Fisher talks with Brad Stulberg, author of the best-selling book, “The Practice of Groundedness” and the co-author of the books, “Peak Performance” and “The Passion Paradox”, about principles that can help with improving performance without foregoing well-being.
We all want success, but it can often come at the cost of burnout and exhaustion. The always on hustle culture pushes us to do more. But what we really need is rest, joy, and meaningful connections with others. On this episode, Deloitte Chief Well-being Officer Jen Fisher talks with Brad Stulberg, author of the best-selling book, “The Practice of Groundedness” and the co-author of the books, “Peak Performance” and “The Passion Paradox”, about principles that can help with improving performance without foregoing well-being.