75. Understanding the food brain connection and cognitive nutrition

WorkWell

English - September 30, 2022 08:45 - 50 minutes - 69.9 MB - ★★★★★ - 2 ratings
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What we eat matters and the impact our diet has on our holistic well-being, including our mind, is sometimes forgotten. On this episode, Deloitte Chief Well-being Officer, Jen Fisher, talks with Tess Bredesen, Cognitive Nutrition Director at Thrive and the founder of Sia Health, on how nutrition can prevent cognitive decline and enhance our lives.