Workshed Podcast
178 episodes - English - Latest episode: 3 months ago - ★★★★★ - 6 ratingsWORKSHED.
Noun
(Plural Worksheds)
A shed where work is carried out.
An occasional podcast hosted by Ian Lawton - Things and stuff about things and stuff... | Occasional guests are invited in the workshed, occasionally.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Episode 177 - RFH FKT | Week 19 of 20 | The Perfect Storm
January 31, 2024 18:15 - 13 minutes - 17.7 MBEpisode 176 - RFH FKT - Week 17 of 20 | Break Your Heart Till It Opens
January 14, 2024 22:29 - 20 minutes - 27.8 MBwww.ko-fi.com/workshedpod
Episode 175 - RFH FKT | Week 14 of 20 | Breathing Solstice
December 21, 2023 22:49 - 24 minutes - 33.8 MBwww.ko-fi.com/workshedpod www.runningforhank.com/40for40 etc...
Episode 174 - RFH FKT | ???? of 20 | To Love Without
December 16, 2023 22:12 - 25 minutes - 34.6 MBwww.runningforhank.com/40for40 www.ko-fi.com/workshedpod
Episode 173 - RFH FKT | Week ??? of 20 | Cracked Rib to Broken Heart
December 08, 2023 22:55 - 12 minutes - 17.3 MBwww.runningforhank.com/40for40 www.ko-fi.com/workshedpod
Episode 172 - RFH FKT | Week ?? of 20 | What The Hell Am I Doing Here?
November 24, 2023 20:38 - 19 minutes - 26 MBwww.runningforhank.com/40for40
Episode 171 - RFH FKT | Week ? of 20 | Showing Up
November 05, 2023 21:21 - 13 minutes - 17.8 MBwww.runningforhank.com/40for40 www.ko-fi.com/workshedpod
Episode 170 - RFH FKT | Week 3 of 20 | The Middle Way
October 09, 2023 20:51 - 20 minutes - 27.4 MBwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
Episode 169 - RFH FKT | Week 2 of 20 | Kindset
October 02, 2023 18:40 - 16 minutes - 21.7 MBwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
Episode 168 - RFH FKT| Week 1 of 20 | DNF, Burnout & Recalibration
September 25, 2023 20:50 - 20 minutes - 28.3 MBwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
Episode 167 - Kerry Way Ultra 2023 | Week 16 of 16 | Ain't That Enough?
August 31, 2023 18:17 - 12 minutes - 17.5 MBwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
Episode 166 - Kerry Way Ultra 2023 | Week 15 of 16 | Rumspringa
August 27, 2023 16:30 - 21 minutes - 29.6 MBwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
Episode 165 - Kerry Way Ultra 2023 | Week 14 of 16 | Pre Sense
August 20, 2023 15:17 - 20 minutes - 22.9 MBwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
Episode 164 - Kerry Way Ultra 2023 | Week 13 of 16 | Failing Forward
August 13, 2023 19:35 - 21 minutes - 25.8 MBwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
Episode 163 - Kerry Way Ultra 2023 | Week 12 of 16 | Fathlete
August 06, 2023 18:47 - 20 minutes - 23.4 MBwww.ko-fi.com/workshedpod www.runnningforhank.com/40for40
Episode 162 - Kerry Way Ultra 2023 | Week 11 of 16 | From Depressed to Deep Rest
July 30, 2023 14:57 - 22 minutes - 26.3 MBwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
Episode 161 - Kerry Way Ultra 2023 | Week 10 of 16 | Strange New Worlds
July 23, 2023 15:46 - 20 minutes - 23.9 MBwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
Episode 160 - Kerry Way Ultra 2023 | Week 9 of 16 | Full Metal Jacket
July 15, 2023 15:38 - 19 minutes - 22.9 MBwww.ko-fi.com/workshedpod www.runningforhank.com/40for40 Vulnerability = strength
Episode 159 - Kerry Way Ultra 2023 | Week 8 of 16 | Livin' On a Prayer
July 09, 2023 15:53 - 22 minutes - 20.8 MBWhoa, we're half way there... etc... www.ko-fi.com/workshedpod www.runningforhank.com/40for40
Episode 158 - Kerry Way Ultra 2023 | Week 7 of 16 | Let Love Rule
July 01, 2023 19:03 - 22 minutes - 19.9 MBSupport the show: www.ko-fi.com/workshedpod Support the fundraiser: www.runningforhank.com/40for40
Episode 157 - Kerry Way Ultra 2023 | Week 6 of 16 | Aniccanence
June 25, 2023 20:05 - 14 minutes - 14 MBSupport the show: www.ko-fi.com/workshedpod Support Bereaved Parents: www.runningforhank.com/40for40
Episode 156 - Kerry Way Ultra 2023 | Week 4/5 of 16 | Take Me BAck For Good
June 15, 2023 18:31 - 20 minutes - 9.58 MBwww.runningforhank.com/40for40 www.ko-fi.com/workshedpod
Episode 155 - Kerry Way Ultra 2023 | Week 3 of 16 | Fast Monk
June 03, 2023 20:35 - 24 minutes - 19.5 MBSupport Show: www.ko-fi.com/workshedpod Support Cause: www.runningforhank.com/40for40
Episode 154 - Kerry Way Ultra 2023 | Week 2 of 16 | Bittersweet Sympathy
May 28, 2023 16:29 - 15 minutes - 10.8 MBwww.ko-fi.com/workshedpod www.runningforhank.com/40for40
Episode 153 - Kerry Way Ultra 2023 | Week 1 of 16 | Rise and Kind
May 21, 2023 16:31 - 24 minutes - 20.5 MBSupport the show: www.ko-fi.com/workshedpod Support A Little Lifetime Foundation: www.runningforhank.com/40for40
Episode 152 - The Don't Die(t) Day #1,825 | Can't Complain
May 17, 2023 17:48 - 26 minutes - 21.5 MBWeek 1 of 16... The Road to KWU 2.0 Support the show: www.ko-fi.com/workshedpod Support ALLF: www.runningforhank.com/40for40
Episode 151 - The Road to 40FOR40 | Week 9 of 13 | Too Few Spoons
May 10, 2023 16:25 - 13 minutes - 11.3 MBPlease help support ALLF: www.runningforhank.com/40for40
Episode 150 - The Road to 40FOR40 | Week 8 of 13 | From Failure to Launch
April 29, 2023 20:24 - 21 minutes - 17.5 MBPlease give what you can: www.runningforhank.com/40for40 #runningforhank #40FOR40
Episode 149 - The Road to 40FOR40 | Week 7 of 13 | A Tapestry of Catastrophe
April 23, 2023 17:55 - 22 minutes - 18.3 MBSupport shenanigans: www.ko-fi.com/workshedpod
Episode 148 - The Road to 40FOR40 | Week 6 of 12 | The Thing
April 16, 2023 21:59 - 22 minutes - 17.8 MBSupport the show? www.ko-fi.com/workshedpod
Episode 147 - The Road to 40FOR40 | Week 5 of 12 | Healing and/or Lazy
April 09, 2023 22:36 - 22 minutes - 17.7 MBHitting publish at 11:40 on a Sunday... That's technically still Week 5 right? www.ko-fi.com/workshedpod
Episode 146 - The Road to 40FOR40 | Week 4 of 12 | Awareness & Acceptance
March 30, 2023 12:01 - 21 minutes - 17 MBAwareness & Acceptance shenanigans... www.ko-fi.com/workshedpod
Episode 145 - The Road to 40FOR40 | Week 3 of 12 | Eat What You Are
March 23, 2023 11:36 - 14 minutes - 11.5 MBShenanigans continued... www.ko-fi.com/workshedpod
Episode 144 - The Road to 40FOR40 | Week 2 of 12 | Perfectionismist
March 15, 2023 14:37 - 17 minutes - 14.2 MB100% listener supported shenanigans www.ko-fi.com/worshedpod
Episode 143 - The Road to 40FOR40 | Week 1 of 12 | Uncomfort Zone
March 09, 2023 20:04 - 17 minutes - 14.3 MBwww.ko-fi.com/workshedpod
Episode 142 - A Reintroduction to 2023 | #Evolve
February 26, 2023 16:28 - 21 minutes - 17.5 MBStarting again, again... 100% Listener supported "content" www.ko-fi.com/workshedpod
Episode 141 - The 496 Challenge | Final Week | The Power of the Pivot
January 22, 2023 19:05 - 21 minutes - 16.6 MBwww.ko-fi.com/workshedpod
Episode 140 - The 496 Challenge | Week 3 of 4ish | Splitting Up
January 18, 2023 19:00 - 24 minutes - 18.6 MB100% listener supported: www.ko-fi.com/workshedpod
Episode 139 - The 496 Challenge | Week 2 of 4 | Exponential Learning
January 12, 2023 19:08 - 20 minutes - 15.5 MBwww.ko-fi.com/workshedpod
Episode 138 - The 496 Challenge | Week 1 of 4 | Falling In Love Again
January 08, 2023 22:31 - 22 minutes - 17.5 MBwww.ko-fi.com/workshedpod
Episode 137 - Covid to Ultra | 25TWENTYFIVE25 |There And Back Again
December 26, 2022 19:02 - 20 minutes - 9.56 MBwww.ko-fi.com/workshedpod
Episode 136 = Covid to Ultra | Week 6 of 6 | Forward is a Pace
December 23, 2022 19:33 - 21 minutes - 9.97 MBwww.ko-fi.com/workshedpod
Episode 135 - Covid to Ultra | Week 5 of 6 | The Hardest Walk
December 17, 2022 16:19 - 21 minutes - 9.6 MBwww.ko-fi.com/workshedpod
Eoisode 134 - Covid to Ultra | Week 4 of 6 | Guilty of Guilt
December 08, 2022 14:45 - 19 minutes - 9.19 MBwww.ko-fi.com/workshedpod
Episode 133 - Covid to Ultra | Week 3 of 6 | Self Sabotage?
December 02, 2022 17:52 - 21 minutes - 9.86 MBSupport the show? www.ko-fi.com/workshedpod
Episode 132 - Covid to Ultra | Week 2 of 6 | Fuck Black Friday
November 25, 2022 15:33 - 21 minutes - 9.79 MBWhy give the billionaire's your money this Black Friday when you can support independent grass roots "content" creators like this ejit?! www.ko-fi.com/workshedpod I can guarantee you the $50 you spend on that thing you don't need will not mean anything to the corporate fat cats, but the $1 you lash in the Workshed Podcast tip jar means the world. I love you all ~Ian
Episode 131 - Covid to Ultra | Week 1 of 6 | Laziness Does Not Exist
November 18, 2022 20:23 - 30 minutes - 14 MB100% listener supported shenanigans: www.ko-fi.com/workshedpod I love you all ~Ian
Episode 130 - This Is The Way | Grace, Gratitude & Generosity
November 12, 2022 16:47 - 40 minutes - 18.5 MBwww.ko-fi.com/workshedpod
Episode 129 - Couch to Ultra | Final Week | Out There
October 20, 2022 15:34 - 21 minutes - 9.93 MBwww.ko-fi.com/workshedpod
Episode 128 - Couch to Ultra | 2 Weeks Left | Breaking In
October 13, 2022 14:31 - 18 minutes - 8.43 MBwww.ko-fi.com/workshedpod