Regain Control of Your Focus and Attention with Researcher Gloria Mark
WorkLab
English - April 05, 2023 02:00 - 22 minutes - 41.5 MB - ★★★★★ - 36 ratingsBusiness News News Technology exp futureofwork hybridwork ingenuity innovation microsoft worklab businessnews digitaltransformation elisehu Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: How Leaders Will Use AI to Unleash Creativity
Our attention spans are getting shorter—much shorter—and Gloria Mark has the data to back it up. When she began researching the topic in 2004, people spent an average of 2 ½ minutes on any given screen before switching to another. In today’s era of multitasking, we’re down to a mere 47 seconds. Mark, a professor at the University of California, Irvine, and a visiting researcher at Microsoft, offers practical tips for how to restore balance—and a glimpse at how AI might help us with work wellbeing.