39%: Finding Quiet in the Noise
WorkLab
English - September 22, 2021 02:00 - 22 minutes - 32.5 MB - ★★★★★ - 36 ratingsBusiness News News Technology exp futureofwork hybridwork ingenuity innovation microsoft worklab businessnews digitaltransformation elisehu Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 73%: The Hybrid Work Paradox
Next Episode: 36%: Embracing Authenticity in Hybrid Work
Our ability to connect anytime, anywhere, has enabled a remarkable transformation to hybrid work. It’s also driving us to distraction. As Microsoft’s 2021 Work Trend Index showed, about 39 percent of people worldwide describe themselves as exhausted. In this episode of WorkLab’s new podcast, Dr. Clare Purvis, senior director of behavioral neuroscience at Headspace, talks to host Elise Hu about meditation as a mechanism against stress—and why employees and companies alike must address mental health.