In this episode, I am joined by productivity expert Erik Fisher. Together, we dive deep into effective strategies for managing your time, balancing work and life, and increasing your overall productivity. 

Read the transcript on my website at https://julievoris.com/ep23

Main Takeaways:

1. The Importance of Consistency and Spacing Your Work: Erik Fisher shares his early podcasting experience where he learned valuable lessons on the value of consistent work ethic and the need to space out recordings to avoid burnout.

2. Effective Thought Management Techniques: Discover Erik's process to acknowledge, capture, and release thoughts to aid in productivity, and how training your brain can be likened to training a toddler.

3. The Power of Small Adjustments: We discuss why it's crucial to start with small recalibrations in your daily habits rather than expecting major changes overnight, including the strategic approach of reverse engineering your goals.

4. Adapting Productivity to Life's Seasons: Gain insights on why productivity is not one-size-fits-all and how it must evolve with the different seasons of life.

Don't forget to crank it up and make changes that resonate with your dreams and daily life. We'd love to hear your takeaways and actions from this episode. Share them on Instagram, and visit my website for more resources. If you enjoyed the podcast, please spread the word, leave a review, and contribute positively to the world.

Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks!

Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth

And let's get connected on Instagram @julievoris and @project100.co

Follow Erik on Instagram 

Learn more on the Beyond the To-Do List Website 

In this episode, I am joined by productivity expert Erik Fisher. Together, we dive deep into effective strategies for managing your time, balancing work and life, and increasing your overall productivity. 

Read the transcript on my website at https://julievoris.com/ep23

Main Takeaways:

1. The Importance of Consistency and Spacing Your Work: Erik Fisher shares his early podcasting experience where he learned valuable lessons on the value of consistent work ethic and the need to space out recordings to avoid burnout.

2. Effective Thought Management Techniques: Discover Erik's process to acknowledge, capture, and release thoughts to aid in productivity, and how training your brain can be likened to training a toddler.

3. The Power of Small Adjustments: We discuss why it's crucial to start with small recalibrations in your daily habits rather than expecting major changes overnight, including the strategic approach of reverse engineering your goals.

4. Adapting Productivity to Life's Seasons: Gain insights on why productivity is not one-size-fits-all and how it must evolve with the different seasons of life.

Don't forget to crank it up and make changes that resonate with your dreams and daily life. We'd love to hear your takeaways and actions from this episode. Share them on Instagram, and visit my website for more resources. If you enjoyed the podcast, please spread the word, leave a review, and contribute positively to the world.

Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth

Learn more on the Beyond the To-Do List Website