The Battle Against Burn Out

Working Girl Talk

English - October 21, 2022 18:22 - 15 minutes - 21.6 MB - ★★★★★ - 51 ratings
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Burn out. A buzzword you’ve probably heard many times throughout the last few years. You may have even used it to describe yourself.

Today's episode is a raw and real conversation about my battle with burn out over the last few months and work avoidance (yes, it's a thing).

Resources:

The 5 Stages of Burn Out (Integris Health)
A Guide to reducing Task Avoidance in the Workplace (WorkBrighter)

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