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S2E3: How Movement Plays in the Mind
WorkFlow with Steve Glaveski
English - May 24, 2021 02:22 - 17 minutes - 24.7 MBBusiness Technology selfimprovement wellness effectiveness health innovation performance productivity work worklifebalance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, I explore the role that working from home is great unless you find yourself sedentary all day.
--- SHOW NOTES
Links to resources mentioned:
1) https://www.nature.com/articles/373109a0
2) https://www.ncbi.nlm.nih.gov/pmc/arti...
3) https://www.ncbi.nlm.nih.gov/pmc/arti...
4) https://www.nature.com/articles/s4140...
5) https://www.ncbi.nlm.nih.gov/books/NB...
6) https://www.ncbi.nlm.nih.gov/pmc/arti...
7) https://link.springer.com/article/10....
8) https://www.steveglaveski.com/blog/wh...
9) https://www.ncbi.nlm.nih.gov/pmc/arti...
10) https://www.ncbi.nlm.nih.gov/pmc/arti... ---
11) MY ORIGINAL ARTICLE ON THIS EPISODE TOPIC https://www.steveglaveski.com/blog/ho...
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FIND ME ONLINE
🌐 Find my work at steveglaveski.com, including 100 PRODUCTIVITY HACKS ebook
📚 My book and FREE CHAPTER: timerichbook.com
🎓 My online course: timerichbook.com/online-course
🐦My Twitter: twitter.com/steveglaveski 🇱 My LinkedIn: linkedin.com/in/steveglaveski
🎥 My YouTube: https://www.youtube.com/channel/UCKt2... ---
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