Post-workout fuel, Mom Guilt, Dating Teammates, Racing In The Heat, Kona
Work, Play, Love with Lauren Fleshman and Jesse Thomas
English - June 10, 2019 15:46 - 57 minutes - 53 MB - ★★★★★ - 1.2K ratingsSports Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You want tips about work play and love? We got tips. Whether you’re wondering about the best way to fuel after a workout, how to handle all-consuming “mom guilt”, how to navigate whether you should date a teammate, or how to race your best in the heat, Lauren and Jesse offer up a healthy dose of advice on what’s worked for them. Plus, the Flomas duo talk about cool vacation spots for active couples, where to go swimming in Bend, and exercise resources for postpartum diastasis recti.