78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts
Work, Play, Love with Lauren Fleshman and Jesse Thomas
English - June 01, 2020 18:48 - 1 hour - 60.9 MB - ★★★★★ - 1.2K ratingsSports Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Lauren and Jesse are finally getting used to balancing Work, Play, and Love in…is it year 9 of stay-at-home? They catch up about their past month, including Jesse’s retirement as a triathlete and Lauren’s first race in over a year. They also answer questions about how to deal with high-pressure, high-stress situations, how to fuel when you’re burning a ton of calories during workouts, what is Lauren’s “dream” day, and how much does effort vs. luck (and privilege) play into where Jesse and Lauren are today. Plus, Lauren wonders what “crazy” thing she’ll do in response to 1,000 iTunes reviews, she shares her recent favorite reads, and she discusses why Jude camped out in the back yard.