007: Happiness is an Inside Job – Pam Garramone
Work From The Inside Out
English - February 10, 2019 20:49 - 35 minutes - 49.7 MBCareers Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A former elementary school teacher, Pam became the executive director of Greater Boston PFLAG – Parents Families and Friends of lesbian, gay, bisexual, transgender, questioning and queer people for 16 years. Pam now teaches Positive Psychology – the Science of Happiness to middle and high school students, teachers and to community and corporate groups. She […]
The post 007: Happiness is an Inside Job – Pam Garramone appeared first on Tammy Gooler Loeb.
A former elementary school teacher, Pam became the executive director of Greater Boston PFLAG – Parents Families and Friends of lesbian, gay, bisexual, transgender, questioning and queer people for 16 years. Pam now teaches Positive Psychology – the Science of Happiness to middle and high school students, teachers and to community and corporate groups. She is a Positive Psychology Life Coach and Founder of Thrive Now Boston – a happiness incubator.
Would you leave an honest rating and review on Apple Podcast? They are extremely helpful and I read each and every one of them. Thanks for the inspiration!
In this episode we discuss:
How Pam transitioned from school teacher to PFLAG executive director and then landed in the arena of Positive Psychology, teaching the Science of Happiness.
How her journey with PFLAG helped her be comfortable with herself and prepare her for her journey with positive psychology.
Her joy in speaking to people of all different ages and walks of life along with the discovery that all people, no matter their age, are looking for ways to be happier.
How the stories we tell ourselves affect our happiness and what we can do to change our mindset, and our happiness.
Her methods for greater happiness through growing compassion toward others.
Her habit of spending time at night before bed writing down at least three good things that happened to her each day.
Links
Pam Garramone on LinkedIn, Twitter, and Instagram
www.pamgarramone.com
Books mentioned in this episode:
“Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment” by Tal Ben-Shahar.
“Before Happiness: Five Actionable Strategies to Create a Positive Path to Success” by Shawn Achor
Other Resources:
Learn more about Thrive Now Boston.
Learn more about Greater Boston PFLAG.
Learn more about Tal Ben-Shahar.
Learn more about Shawn Achor.
Learn more about the Certificate in Wholebeing Positive Psychology.
Learn more about the Greater Good Science Center.
Interested in booking Tammy to speak? Visit her website to learn how she guides audiences through the skills and techniques that yield success by taking an interactive approach. Her presentations equip participants with essential tools that can be utilized immediately and throughout their careers.
Interested in individual or group coaching with Tammy? Start here.
Stay Connected:
Connect with Tammy on LinkedIn.
@TammyGoolerLoeb on Twitter.
@GoolerLoeb on Instagram.
Work From The Inside Out Archive.
Subscribing and leaving a rating and review on Apple Podcasts helps this podcast be discovered.
Affiliate Links: Disclosure of Material Connection: Some of the links above are “affiliate links”. This means that if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products and services I use personally and believe will add value to my listeners. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
The post 007: Happiness is an Inside Job – Pam Garramone appeared first on Tammy Gooler Loeb.