Pt. 2 Bridgette Brandon: Social Media Mental Health, Boundaries & Anxiety

Work For Honor with April Rose

English - April 12, 2021 10:00 - 42 minutes - 29.2 MB - ★★★★★ - 21 ratings
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Previous Episode: Bridgette Brandon: Social Media Coaching for Intuitive & Relational Strategy Pt.1

Next Episode: The Possibilities of Pinterest for Your Business: Vanessa Kynes

In this two-part series, social media coach Bridgette Brandon and I have an honest conversation about mental health with social media, the internet, boundaries, and anxiety. How do we run a business and grow on social without it consuming us?

In this episode, we will cover

How to handle running social when suffering from anxiety and depression How to still document your weekends and personal life to share and be in the present momentShould you take regular fasts/breaks from social media as a business owner?Why community and accountability outside of social media is vital to your mental health How to handle hateful DMs and commentsWhy people unfollowing you can be a good thingHow to know when you should outsource and hire a social media managerFeel uncomfortable about showing your face on Instagram? Here’s how you can practice.

THIS IS PART TWO of a two-part interview. Part one is on social strategies for 2021 and how to have an intuitive and relational approach to running your business online.

What we are diving into deeper on our small business resource community,
After Hours: Get your first month FREE here

Bridgette comes in exclusively to After Hours for a mini-coaching session on hot topic Qs we all have for best practices on IG.

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Where to find Bridgette:

House 42 Media Agency: http://www.house42.co/Bridgettes Instagram Account: https://www.instagram.com/alwaysaugust/