Work for Change Podcast

This is All Over the Place| Work For Change 124

My Triathlon Coach! Natasha Van Der Merwe | Work For Change 123

Huge Thanks to Natasha for coming on! Follow her here! https://www.instagram.com/natashavdm81/

Changes (Fixed Audio) | Work for Change 122

Motivation Probs amirite? | Work for Change 121

Thanks for listening!

Rise and Grind... | Work for Change 120

Jean and Sam had a baby | 119

We had a baby! Here's the story!

Knees Over Toes Guy | Work for Change 118

Huge thanks to Ben @kneesovertoesguy for coming and speaking with me! we hope this interview helps some of you out!   https://www.instagram.com/kneesovertoesguy/?hl=en

Backlash from Change? and the Mat Fraser Interview | Simply Mander 2 | Work for Change 117

Hope you enjoy this episode with Amanda Teel (Simply Mander).  You can finder her @simplymander on all social media platforms

Influencers and Extroverts | Work for Change 116

Thank you for listening to this week's podcast episode. We hope you enjoy!

Fit2Fat2Fit | Drew Manning | Work for Change Podcast 115

Thanks to Drew for being a good dude and spending some time talking with us! Find him on all social platforms @Fit2Fat2Fit

Gaining Weight to Understand Obese People? | Work for Change 114

Thank you guys for listening to this week's episode. Hop you enjoy!

Triathlon Training and Being Emo | Glaudecast Podcast | Work for Change 113

Thanks for listening to this weeks episode. We hope you enjoy!

Learn, Unlearn, Relearn | the Champ is Retiring | Work for Change 112

Thanks for listening to this week's episode. Hope you enjoy!

I had Covid | Work for Change 111

I'm okay now! Outside of quarantine and everything.  Wifey and Baby are all good too. Hope you enjoy this episode!

You're Gonna Have to Choose |BroCast | Work for Change 110

Hey guys.  Thanks for listening to this week's episode! We appreciate you all.

CrossFit & Steroids Ft Adam Klink | Work For Change 109

Follow Adam here: https://www.instagram.com/adamklink/   In this episode John talks to Adam Klink. Head Coach at CrossFit Krypton, BPN Athlete, and all around good dude

The TRUTH Of Weight Loss & Loose Skin Surgery (Ft @Autumnx noir) | Work For Change 108

Follow Heather!: https://www.instagram.com/autumnxnoir/

Goals and Guides | Work for Change Podcast 107

Are goals really as good as we think? Is your resolution actually hurting you and not helping you? These are some of the things we talk about on todays podcast. Hope you enjoy!

Weight Loss, Loose Skin, & PeePee Size (Ft ZachAttacksFat) | Work for Change 106

Yes, that title is correct. Follow Zach! https://www.instagram.com/zachattacksfat/

About that Jillian Michaels Video | Work for Change 105

Thank you for listening. Hope you enjoy!

And We're Back | Work for Change 104

Glad to be back. Thanks to our sponsors.

Not Going There | Work for Change 103

Thank you guys for your continued support!

The Movement Dr on Back Pain and Rehab | Work for Change 102

Broken Backs & The CrossFit Games | Work for Change 101

In this episode we talk (complain) about back issues, and speak the the CrossFit games that just finished up!

The Fittest Doc 2 | Work for Change 100

Follow Nick on instagram @thefittestdoc and at SteadyMD

As Many Reviews As Possible | Joel Te | Work for Change 099

Thanks to Joel for talking with us! Fin him on instagram here: https://www.instagram.com/asmanyreviewsaspossible/ And YouTube here: https://www.youtube.com/channel/UCYtZzOz4LAZ_9g3dfNpAASA 

A Family Meeting About "The Baby"

We hope you enjoy todays family meeting! https://workforchangepodcast.com/

Jean is having a baby | Working for Change 097

Thanks so much for listening to our podcast this week. I hope you all enjoy!

CrossFit Games, Girls, + Opinions | Work for Change 096

Thanks for listening to this week's episode! We hope you enjoy.

I HVIII Matt Vincent | Work for Change 095

Thanks to Matt for joining us on today's podcast! You can find Matt on instagram at https://www.instagram.com/ihviiimattvincent/ or check out his clothing brand at https://www.thehviii.com/  

Glaudecast | Work for Change 094

Good ol' fashioned Glaudecast this week! Hope you enjoy!

Heber and Marz | Buttery Bros 2 | Work for Change 093

Thanks to Heber and Marz for spending some time to talk to me! Great episode where we talk about adapting to change, growing some legs, creameries and so much more. If you enjoyed this episode please give us a review or let us know on IG or YouTube. Love you guys.

Disagreements | Work for Change 092

Find our merch here. Thank you for your support! workforchangepodcast.com Join John's Discord https://discord.gg/yA9TMCf

Black Law Enforcement Officer & CrossFitter Jason Lacayo | Work For Change 091

https://www.instagram.com/iamjasonlacayo/   Huge Thanks to Jason For Coming on and speaking to us with so much honesty and conviction! Make sure you give him a follow!

CrossFit 2020 Games ARE Happening... Kinda | Work For Change 090

500 lb Squat and Sub 5 Minute Mile | Adam Klink | Work for Change 089

Adam Klink E-Book Today we're joined by CrossFit Krypton Head Coach Adam Klink. Adam recently did a 500 lb back squat, ran a sub 5 minute mile, and completed 50 unbroken Pull Ups all in the same day. We talk about his training and experience that brought him up to this point. Really hope you enjoy this episode!

Is CrossFit Actually That Good for Your Health | Work for Change 088

We hear that CrossFit creates the 'Fittest on Earth,' but do we really think so? 

Lauren Fisher | Work for Change 087

Thanks Lauren for being on today's episode! Lauren wanted to extend a special discount for WFC listeners. If you visit www.grownstrong.com and enter the code IAMGROWNSTRONG at checkout, you will receive 20% all plans and merch!

Family Affairs | Work for Change 086

Hey guys, thanks for listening to this week's episode of the Work for Change Podcast. We hope you enjoy it!

I Pooped My Pants | Work For Change 085

Thank you all so much for listening! Hopefully you don't hate this episode lol

The State of CrossFit | Noah Ohlsen | Work for Change 084

In this episode we have the return of the 2nd Fittest Man on Earth Noah Ohlsen. Noah recently  decided to decline his invite to the 2020 CrossFit Games due to the insensitivity of CrossFit HQ and actions that did not align with his values. We talk about his thought process during this time, and what it eventually was that made him make the decision. We hope you enjoy this week's episode!

CrossFit HQ's Rampant Sexist Culture Exposed | What Happens Now? | Work For Change 083

In this episode the guys discuss the recent controversies in the CrossFit World https://www.nytimes.com/2020/06/20/style/greg-glassman-crossfit-sexism.html

Ethan Suplee | American Glutton | Work for Change 082

Thanks for Ethan Suplee for joining us! You can find him on instagram @ethansuplee 

The End of CrossFit? | A Conversation About Race, Respect, and Doing What's Right | Ft. Hudson from @constantlyvariedfitness W4C 81

Thanks to Hudson for joining us on today's conversation. You can find him on instagram @constantlyvariedfitness We hope you enjoy this episode of the Work for Change Podcast.

Murph & A Big Announcement | Work For Change 080

Thank you so much for listening! Make sure you keep up to date with us on Instagram! @Workforchangepodcast

We're Getting Fed Up with This | Work for Change 079

Fixing Pain Through Movement | The Movement Dr | Work For Change 078

Follow CJ! https://www.instagram.com/the_movement_dr/?hl=en https://wodprep.com/injury-rehab-and-prevention/  

Adjust Your Expectations | Work for Change 077

Thanks for listening to this week's episode of the work for change podcast!

Unlocking Your Healthiest Self with Levels | Work for Change 076

Find out more about Levels Health at https://www.levelshealth.com/ or follow them on instagram or twitter @unlocklevels

25 Hours a Day | Nick Bare | Work For Change Episode 075

Today we interview Nick Bare who is the CEO of Bare Performance Nutrition, as well as creates youtube videos! We talked about a bunch of stuff that we hope helps some of you out!   Follow Nick here: