187 - Book | Better Than Before
Work and Play with Nancy Ray
English - March 28, 2023 11:02 - 15 minutes - 10.6 MB - ★★★★★ - 638 ratingsBusiness Religion & Spirituality Christianity faith business finances home life play rest work Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 186 - Making Godly Work Decisions
Next Episode: 188 - Making the Most of Limited Work Hours
Today is a book club episode where I'm gonna be sharing my three biggest takeaways from the book Better Than Before by Gretchen Rubin. I love the tagline of her book, which is "What I learned about making and breaking habits to sleep more, quit sugar, procrastinate less, and generally build a happier life." Doesn't that sound awesome?
For a list of all the books that I'm reading this year, head to nancyray.com/bookclub. Sometimes we just need a good kick in the pants from someone to show us how to start something difficult or how to do something that we've always wanted to do and Better Than Before does exactly that. I'm so excited to share my thoughts with you today.
Resources from this episode: