Sunflower Club is a podcast about the healing power of creativity. Today’s guest is Cory Allen, a writer, author, musician, and meditation teacher who applies the ancient principles of mindfulness to modern life.

In this episode, Cory and James discuss their personal creative practices, including their process for writing both books and social media content, and how developing a mindfulness practice can jumpstart your creativity.

Cory's Instagram
Now is the Way – Cory's book

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