Mindful Healthy Habits with Traci & Ellen - Anxiety & Depression continued

Co-hosts Traci Timmons and Dr. Ellen Ferranti  continue to explore Anxiety and Depression. The more we learn, it becomes abundantly clear that helping to educate and eliminate the stigma surrounding mental illness is the key.  People must be willing to seek treatment, which needs to be readily available and affordable.  We also share nutrition and brain strengthening tips!

40 million adults in the US aged 18 or older (18.1% of the population) suffer from anxiety disorders.  Most are easily treatable YET only 36.9% of these people receive treatment. Nearly half of those diagnosed with depression also have an anxiety disorder.

Wed 7/25 at 1:00pmET/10:00amPT or anytime in the archives.  

#WoMRadio is committed to raising awareness about bullying and we are sharing David Carraturo's heartfelt PSA in honor of his daughter, Julianna who tragically committed suicide this year.   Join the

Thank you Smith Sisters Bluegrass for our closing song!  And let's all support Darknight Productions as they sing their hearts out to raise money for the season!

Thanks to our sponsors Safety Bags, Inc., StadiumBags.com and Traci’s Healthy Habits.  Follow us on Facebook, Twitter, Instagram and Google+.  Email [email protected] for information on how to become a guest or sponsor!