Diet or Destiny? Talking Nutrition with Lee Murphy

Woodgym with Petrone

English - January 23, 2023 20:00 - 1 hour - 41.3 MB - ★★★★★ - 34 ratings
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Previous Episode: The New Normal for Young Athletes with Rory Gibbs

Next Episode: Theo Benedet: The Canadian NFL Pipeline in 2023

Do you know how to read a food label?

Charles sits down with nutrition expert Lee Murphy, a University of Tennessee Distinguished Lecturer specializing in nutrition and public health.

They chat about all things dietary and metabolic in an effort to understand the factors that influence body composition, and things we can do to achieve our goals for our bodies!

Sneak peek: a lot of y'all need fiber...